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haney sport med c7
haney sprt med c7
| Question | Answer |
|---|---|
| What is the main weight bearing bone in the lower leg? | Tibia |
| What side of the leg is the fibula on? | Lateral side |
| What is the longest bone in the body? | Femur |
| What bone is located between the two condyles of the femur? | Patella |
| What are the ranges of motion of the knee joint? | Flexion,Extension,Tibial internal rotation, Tibial external rotation, Anterior /posterior translation |
| What are ligament sprains caused by? | multidirectional forces |
| What results in irritation of the cartilage in the patella? | Chrondromalacia Patella |
| What is the difference between a first degree and second degree sprain? | Second has tearing and stretching |
| What is the largest joint in the body? | Patella |
| List the factors of Range of Motion. | Flexion, extension, tibial internal rotation, tibial external rotation anterior/posterior translation |
| What sport is most common in knee sprains? | Football |
| What does ACL stand for? | Anterior Cruciate Ligament |
| What four bones make up the knee joint? | femur, patella, tibia, fibula |
| How is osgood schlatter caused? | Bones grow faster than ligaments and tendons |
| Patellar Tendinitis comes from what muscles? | The quadriceps |
| Which meniscus is C shaped? | Medial meniscus |
| What are the four common causes of muscle strains? | Lack of strength, repetitive overuse, improper techniques, and inadequate warm up. |
| What is the difference between valgus and varus? | Valgus - lateral blow, varus - medial blow |
| Anterior superior iliac spine is more commonly known as.. | The female athlete's knee |
| How is a PCL injury cause? | Flexed knee and fall |
| Why are patellar problems more common in women? | The have large hips. |
| A lateral blow to the knee could cause which ligamentous injury? | MCL injury |
| What angle of the hips do females have? | A Q angle |
| What injury are females more prone to? | Knee problems |
| What is the function of the 3 Vastus muscles? | Extension of the knee |
| What are the functions of the semintendinosus and the semimembranosus muscles? | Knee flexion and medial rotation |
| Decreasing angle between the femur and the tibia | Flexion |
| Increasing the angle between the femur and the tibia | Extension |
| What does cruciate mean? | Across |
| Which degree sprain requires surgery? | Third |
| What are the two cartilages in the knee, quads, and hamstrings? | Medial and Lateral Meniscus |
| What is the weakest joint in the body? | knee |
| What are condyles? | The two slightly convex surfaces on the distal end of the femur |
| Rotation of the tibia toward the midline of the body | Tibial Internal Rotation |
| A _____ athlete is more prone to a knee injury than a _____ athlete | female / male |
| What is the main weight bearing bone of the lower leg | tibia |
| How many ligaments are in the knee? | 4 |
| List the 4 ligaments of the knee | Anterior cruciate; posterior cruciate; lateral collateral; medial collatera |
| Which muscle group flexes the knee | hamstrings |
| Which muscle group extends the knee | quadriceps |
| What is condition commonly found in an adolescent male, and having marked swelling and pioint tenderness over the tibial turbercle? | osgoods-schlatters |
| Which ligament is typically injured with a non-contact rotational force, in which the tibia is displaced anteriorly? (the seat belt for the tibia) | ACL |
| A _______ injury commonly occurs when one falls on a flexed knee, driving the tibia posteriorly on the femur | PCL |
| A _______ injury commonly occurs with a lateral blow (valgus stress) to the knee | MCL |
| A _____ injury commonly occurs with a medial blow (varus stress) to the knee | LCL |
| What tendon is inflammed when someone is suffering from patellar tendonititis? | patella tendon |
| What is the strongest joint of the body? | hip |
| _____ is an injury that results from a blow to an unprotected iliac crest | hip pointer |
| ________________ is a very common and painful digenerative condition that results in the irritation and softening of the cartilage on the poserior aspect of the patella | chondromalacia |
| Why are patellar problems more common in female athletes? | Wider pelvis > creates a sharper Q-angle. The Q angle is formed between an imaginary line / angle between the ASIS and patella. |
| How can a female athlete prevent knee injuries? | strengthening the medial aspect of the quadriceps... VASTUS MEDIALIS! |
Created by:
mhtgroup
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