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Cues for the forehan

QuestionAnswer
1 before ball arrives always e in the "ready position" on the balls of your feet and knees slightly bent
2 back swing with side turned to target: pivot on non-racket foot, bring racket back, move whole arm (wrist is locked), weight on back foot
3 weight transfer: back foot to front foot, racket moves from low to high
4 contact point- contact ball all waust level
5 follow through- racket continues to rise across the body, up towards opposite shoulder, pivot back and return to ready postion
Created by: stephNC
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