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chapter 6
| Question | Answer |
|---|---|
| acclimitization | you body getting used to the temperature |
| ad libitum | anytime you wish |
| circadian dysrthmia | disruption of your bodys internal clock |
| conductive heat exchange | physical contact that causes a temperature change |
| convective heat exchange | heat loss or gain from air flow |
| evaporative heat loss | losing heat through the evaporation of sweat |
| hyperthermia | elevation of the body temperature caused by the enviorment |
| jet lag | mental stress caused by changes in time zones |
| metabolic heat production | heat produced by body movement |
| radiant heat exchange | absorption of heat through sunshine |
| SPF | sun protective factor |
| WBGT Index | wet bulb globe temperature- combonation of air temperature, humidity, and wind |
| chiblains | redness caused by cold temperature |
| altitude sickness | symptoms are headached nausea vomiting sleep disturbance, dyspenia and lung accumulates fluid |
| heat stroke | cherry red face, hot dry skin, unconsiousness, rectal temp of 105+ degrees |
| heat exhustion | pale clammy skin, weakness, naseua but they are concsious, get them in the shade, remove clothing, give cold fluids |