haney sport med c7 Word Scramble
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Question | Answer |
What is the main weight bearing bone in the lower leg? | Tibia |
What side of the leg is the fibula on? | Lateral side |
What is the longest bone in the body? | Femur |
What bone is located between the two condyles of the femur? | Patella |
What are the ranges of motion of the knee joint? | Flexion,Extension,Tibial internal rotation, Tibial external rotation, Anterior /posterior translation |
What are ligament sprains caused by? | multidirectional forces |
What results in irritation of the cartilage in the patella? | Chrondromalacia Patella |
What is the difference between a first degree and second degree sprain? | Second has tearing and stretching |
What is the largest joint in the body? | Patella |
List the factors of Range of Motion. | Flexion, extension, tibial internal rotation, tibial external rotation anterior/posterior translation |
What sport is most common in knee sprains? | Football |
What does ACL stand for? | Anterior Cruciate Ligament |
What four bones make up the knee joint? | femur, patella, tibia, fibula |
How is osgood schlatter caused? | Bones grow faster than ligaments and tendons |
Patellar Tendinitis comes from what muscles? | The quadriceps |
Which meniscus is C shaped? | Medial meniscus |
What are the four common causes of muscle strains? | Lack of strength, repetitive overuse, improper techniques, and inadequate warm up. |
What is the difference between valgus and varus? | Valgus - lateral blow, varus - medial blow |
Anterior superior iliac spine is more commonly known as.. | The female athlete's knee |
How is a PCL injury cause? | Flexed knee and fall |
Why are patellar problems more common in women? | The have large hips. |
A lateral blow to the knee could cause which ligamentous injury? | MCL injury |
What angle of the hips do females have? | A Q angle |
What injury are females more prone to? | Knee problems |
What is the function of the 3 Vastus muscles? | Extension of the knee |
What are the functions of the semintendinosus and the semimembranosus muscles? | Knee flexion and medial rotation |
Decreasing angle between the femur and the tibia | Flexion |
Increasing the angle between the femur and the tibia | Extension |
What does cruciate mean? | Across |
Which degree sprain requires surgery? | Third |
What are the two cartilages in the knee, quads, and hamstrings? | Medial and Lateral Meniscus |
What is the weakest joint in the body? | knee |
What are condyles? | The two slightly convex surfaces on the distal end of the femur |
Rotation of the tibia toward the midline of the body | Tibial Internal Rotation |
A _____ athlete is more prone to a knee injury than a _____ athlete | female / male |
What is the main weight bearing bone of the lower leg | tibia |
How many ligaments are in the knee? | 4 |
List the 4 ligaments of the knee | Anterior cruciate; posterior cruciate; lateral collateral; medial collatera |
Which muscle group flexes the knee | hamstrings |
Which muscle group extends the knee | quadriceps |
What is condition commonly found in an adolescent male, and having marked swelling and pioint tenderness over the tibial turbercle? | osgoods-schlatters |
Which ligament is typically injured with a non-contact rotational force, in which the tibia is displaced anteriorly? (the seat belt for the tibia) | ACL |
A _______ injury commonly occurs when one falls on a flexed knee, driving the tibia posteriorly on the femur | PCL |
A _______ injury commonly occurs with a lateral blow (valgus stress) to the knee | MCL |
A _____ injury commonly occurs with a medial blow (varus stress) to the knee | LCL |
What tendon is inflammed when someone is suffering from patellar tendonititis? | patella tendon |
What is the strongest joint of the body? | hip |
_____ is an injury that results from a blow to an unprotected iliac crest | hip pointer |
________________ is a very common and painful digenerative condition that results in the irritation and softening of the cartilage on the poserior aspect of the patella | chondromalacia |
Why are patellar problems more common in female athletes? | Wider pelvis > creates a sharper Q-angle. The Q angle is formed between an imaginary line / angle between the ASIS and patella. |
How can a female athlete prevent knee injuries? | strengthening the medial aspect of the quadriceps... VASTUS MEDIALIS! |
Created by:
mhtgroup
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