Lower limb muscles
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| gluteus maximus | iliac crest and sacrum --> posterior femur and IT tract; EXTENSION of femur
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| tensor fascia lata | iliac crest --> IT tract; FLEXION of femur
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| iliacus | iliac fossa --> lesser trochanter; FLEXION of femur
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| psoas major | anterior lumbar vertebrae --> lesser trochanter; FLEXION of femur
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| deep hip rotators | sacrum and posterior pelvis --> greater trochanter; LATERAL rotation of femur
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| gluteus medius | iliac crest --> greater trochanter; ABDUCTION and MEDIAL rotation of femur
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| adductors (magnus, longus, brevis) | inferior ramus of pubis --> posterior medial femur; ADDUCTION of femus
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| gracilis | inferior ramus of pubis --> tibial tuberosity; ADDUCTION of femur
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| pectineus | pectineal line --> posterior medial femur; ADDUCTION of femur
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| semimembranosus | ischial tuberosity --> medial tibia; FLEXION of leg
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| semitendinosus | ischial tuberosity --> medial tibia; FLEXION of leg
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| biceps femoris | ischial tuberosity --> fibular head; FLEXION of leg
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| popliteus | tibia --> femur; ROTATION of knee joint
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| sartorius | anterior superior iliac spine --> tibial tuberosity; EXTENSION of leg
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| rectus femoris | ilium --> tibial tuberosity; EXTENSION of leg
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| vastus intermedius | femur --> tibial tuberosity; EXTENSION of leg
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| vastus medialis | femur --> tibial tuberosity; EXTENSION of leg
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| vastus lateralis | femur --> tibial tuberosity; EXTENSION of leg
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| gastrocnemius | femur --> calcaneus; PLANTAR flexion
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| soleus | fibular head --> calcaneus; PLANTAR flexion
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| plantaris | femur --> calcaneus; PLANTAR flexion
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| tibialis posterior | posterior interosseous membrane --> plantar surface of tarsals; INVERSION of foot
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| flexor digitorum longus | posterior interosseous membrane --> plantar surface of phalanges; FLEXION of digits (2-5)
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| flexor hallucis longus | posterior interosseous membrane --> plantar surface of phalanges; FLEXION of hallux (1)
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| tibialis anterior | anterior interosseous membrane --> plantar surface of tarsals; DORSIFLEXION of foot
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| extensor digitorum longus | anterior interosseous membrane --> dorsal surface of phalanges; EXTENSION of digits (2-5)
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| extensor hallucis longus | anterior interosseous membrane --> dorsal surface of phalanges; EXTENSION of hallux
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| fibularis muscles (longus, brevis) | fibula --> plantar surface of tarsals; EVERSION of foot
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| quadricep tendon | rectus femoris, vastus intermedius, medialis, lateralis; inserts on TIBIAL tuberosity
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
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Created by:
kpan
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