prime movers
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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Scapular Elevation | upper trapezoid, rhomboids, levator scapular
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Scapular depression | lower trapezoid, pectoralis minor
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Scapular upward rotation | upper trapezoid, lower trapezoid, serratus anterior (lower)
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Scapular downward rotation | rhomboids, pectoralis minor, lavatory scapular
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Scapular tilt | pectoralis minor
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Shoulder flexion | anterior deltoid, pectoralis major
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Shoulder extension | posterior deltoid, latissimus dorsi, pectoralis major
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Shoulder hyperextension | latissimus dorsi, posterior deltoid
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Shoulder abduction | middle deltoid, deltoids, supraspinatus
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Shoulder adduction | pectoralis major, teres major, latissimus dorsi
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Shoulder horizontal abduction | posterior deltoid, infraspinatus, teres minor
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Shoulder horizontal adduction | pectoralis major, anterior deltoid
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Shoulder lateral rotation | infraspinatus, teres minor, posterior deltoid
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Shoulder medial rotation | latissimus dorsi, teres major, subscapularis, pectoralis major, anterior deltoid
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Elbow flexion | biceps, brachialis, brachioradialis
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Elbow extension | triceps
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Pronation | pronator teres, pronator quadratus
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Supination | supinator, biceps
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Wrist flexion | flexer carpi radialis, flexor carpi ulnaris
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Wrist extension | extensor carpi radialis longus, extensor carpi radialis brevis, extensor carpi ulnaris
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Radial deviation | flexor carpi radialis, extensor carpi radialis longus
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Ulnar deviation | flexor carpi ulnaris, extensor carpi ulnaris
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Finger extension | extensor digitorum, extensor indicis, extensor digiti minimi
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Finger flexion | lumbricals (MCPS) , flexor digitorum superficialis (MCPs, PIPs), flexor digitorum profundus (MCPs, PIPs DIPs)
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
mejasha
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