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Muscles

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Question
Answer
AGONIST - CHEST PRESS   PECS  
🗑
SYNERGIST - CHEST PRESS   ANTERIOR DELTOID AND TRICEPS  
🗑
STABLIZER - CHEST PRESS   CUFF  
🗑
ANTAGOIST - CHEST PRESS   POSTERIOR DELTOIDS  
🗑
AGONIST - OVERHEAD PRESS   DELTOID  
🗑
SYNERGIST -OVERHEAD PRESS   TRICEP  
🗑
STABLIZER - OVERHEAD PRESS   CUFF  
🗑
ANTAGOIST - OVERHEAD PRESS   LATS  
🗑
AGONIST -ROW   LATS  
🗑
SYNERGIST - ROW   POST DELTOIDS AND BICEPS  
🗑
STABLIZERS - ROW   CUFF  
🗑
ANTAGOIST - ROW   PECS  
🗑
AGONIST - SQUAT   GLUT MAX AND QUADS  
🗑
SYNERGIST - SQUAT   HAMSTRINGS/BICEP FEMORIS  
🗑
STABLIZER - SQUAT   TRANSVERSE ABS  
🗑
ANTAGOIST - SQUAT   PSOAS  
🗑


   

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Created by: forwardmotion26
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