Yoga Poses Sanskrit
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| Seated spinal twist | ardha Matsyendrasana
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| shoulder stand | sarvangasana
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| low plank/4 limbed staff | chaturanga dandasana
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| bridge | setu bandha sarvangasana
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| plow | halasana
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| wheel | urdhva dhanurasana
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| bow | dhanurasana
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| upward facing dog | urdvha mukha svanasana
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| one-legged pigeon | eka pada rajakapotasana
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| locust | salambhasana
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| cobra | bhujangasana
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| cow | bitilasana
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| cat | marjaryasana
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| extended triangle | utthita trikonasana
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| revolved triangle | parivrtta trikonasana
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| triangle | trikonasana
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| revolved half moon | parivrtta ardha chandrasana
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| half moon | ardha chandrasana
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| low lunge | anjaneyasana / ardha alana
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| mountain | tadasana
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| upward salute | urdhva hastasana
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| seated forward bend | paschimottanasana
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| bound angle / butterfly | baddha konasana
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| pyramid | parsvottanasana
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| wide leg seated forward bend | upavistha konasana
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| forward bend / ragdoll | uttanasana
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| wide leg forward bend / Fan A & C | prasarita padottanasana
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| reclined pigeon | ankle to knee / supta kapotanasana
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| head stand | sirsasana
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| camel | ustrasana
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| boat | navasana
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| chair | utkatasana
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| tree | vriksasana
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| warrior | virabhadrasana
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| head to knee | janu sirsasana
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| childs pose | balasana
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| half | ardha
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| downward | adho
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| angle | kona
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| revolved | parivrtta
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| extended | utthita
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| downward facing dog | adho mukha svanasana
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| mermaid | parsva rajnasana
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| reclined big toe | supta padangusthasana
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| reclined twist | jathara parivartanasana
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| twisted side angle | parivrtta parsvakonasana
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| parsva | side
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| Legs up the wall | viparita karani
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