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Yoga Poses Sanskrit

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Term
Definition
Seated spinal twist   ardha Matsyendrasana  
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shoulder stand   sarvangasana  
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low plank/4 limbed staff   chaturanga dandasana  
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bridge   setu bandha sarvangasana  
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plow   halasana  
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wheel   urdhva dhanurasana  
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bow   dhanurasana  
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upward facing dog   urdvha mukha svanasana  
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one-legged pigeon   eka pada rajakapotasana  
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locust   salambhasana  
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cobra   bhujangasana  
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cow   bitilasana  
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cat   marjaryasana  
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extended triangle   utthita trikonasana  
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revolved triangle   parivrtta trikonasana  
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triangle   trikonasana  
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revolved half moon   parivrtta ardha chandrasana  
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half moon   ardha chandrasana  
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low lunge   anjaneyasana / ardha alana  
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mountain   tadasana  
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upward salute   urdhva hastasana  
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seated forward bend   paschimottanasana  
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bound angle / butterfly   baddha konasana  
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pyramid   parsvottanasana  
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wide leg seated forward bend   upavistha konasana  
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forward bend / ragdoll   uttanasana  
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wide leg forward bend / Fan A & C   prasarita padottanasana  
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reclined pigeon   ankle to knee / supta kapotanasana  
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head stand   sirsasana  
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camel   ustrasana  
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boat   navasana  
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chair   utkatasana  
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tree   vriksasana  
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warrior   virabhadrasana  
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head to knee   janu sirsasana  
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childs pose   balasana  
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half   ardha  
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downward   adho  
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angle   kona  
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revolved   parivrtta  
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extended   utthita  
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downward facing dog   adho mukha svanasana  
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mermaid   parsva rajnasana  
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reclined big toe   supta padangusthasana  
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reclined twist   jathara parivartanasana  
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twisted side angle   parivrtta parsvakonasana  
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parsva   side  
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Legs up the wall   viparita karani  
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