Stress Cards
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| My name is Aiden Traynor-Grimes | These are my stress cards
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| School | -Work load
-Grades
-Graduation
-College
-Extra-curricular activities
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| Homelife | -Chores
-Sibling behaviors
-Parents
-Grandparents
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| Peers | -Negative Peer-Pressure
-Not being include
-Bullying
-Violent threats
-Threat of school-shooting (especially in today's generation)
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| Results of teen stress | -Depression
-Anxiety
-Drug/Alcohol abuse
-Dropping-out
-Ditching
-Self-Harm
-Suicide
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| How to deal with stress "Get control of stress, before it controls you!" | -Good eating habits
-Exercise
-Good sleep
-Making time for leisurely activities
-Meditation
-Breathing techniques
-Praying
-Talk to friends or family
-Therapy
-Good hobbies
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| Not-Very-Fun Facts | -Almost 92% of students have been targeted by bullies
-Only 1/3 students that have been bullied report it
-193 school-shootings have occurred since 1999
-Nearly 189,000 have been affected by school-shootings since 1999
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| Citations | -“StopBullying.gov.” StopBullying.gov, Department of Health and Human Services, www.stopbullying.gov/.
-“Washington Post: Breaking News, World, US, DC News & Analysis.” The Washington Post, WP Company, www.washingtonpost.com/.
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
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To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
Aiden Traynor-Grimes
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