Sanskrit/English asana names
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| Balasana | Child's pose
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| Virasana | Hero's pose
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| Janu Sirsasana | Head-to-Knee Pose, seated
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| Adho Mukha Svanasana | Downward Facing Dog
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| Virabhadrasana | Warrior Pose
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| Savasana | Corpse Pose
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| Gomukhasana | Cow's Face Pose
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| Bhujangasana | Cobra Pose
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| Sukhasana | Easy Seat
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| Marjaryasana | Cat Pose
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| Bitilasana | Cow Pose
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| Utthan Pristhasana | Lizard Pose
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| Upavistha Konasana | Wide-Angle Seated Forward Fold
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| Viparita Karani | Legs up the Wall
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| Chakravakasana | Cat-Cow pose
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| Uttanasana | Forward Fold pose
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| Utkatasana | Chair pose
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| Phalakasana | Plank pose
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| Anjaneyasana | Crescent Moon
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| Viparita Virabhadrasana | Reverse Warrior
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| Ardha Uttanasana | Half Forward Bend
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| Dekasana | Airplane pose
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| Hanuman | Splits
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| Urdhva Prasarita Eka Padasana | Standing Split
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| Malasana | Yoga Squat or Garland
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| Dirga Pranayama | 3 part breath
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| Sarvangasana | Shoulder stand
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| Apanasana | Wind Releasing pose
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| Setu Bandha Sarvangasana | Bridge pose
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| Ananda Balasana | Happy Baby
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| Nadi Shodhana | Sun Moon Breath
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| Parivrtta Sukhasana | Seated Twist
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| Dandasana | Staff pose
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| Tadasana | Mountain pose
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| Urdhva Mukha Svanasana | Upward Facing Dog
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| Karnapidasana | Ear-to-Knee Pose
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| Mayurasana | Peacock pose
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| Purvottanasana | Upward Plank Pose
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| Vrschikasana | Scorpion Pose
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| Vrksasana | Tree Pose
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| Trikonasana | Triangle Pose
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| Utthita Trikonasana | Extended Triangle pose
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| Parsvakonasana | Side-angle pose
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| Utthita Parsvakonasana | Extended Side-angle pose
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| Ardha Chandrasana | Half-moon pose
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| Parivrtta Trikonasana | Revolved Triangle Pose
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| Parivrtta Parsvakonasana | Revolved Side Angle Pose
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| Parivrtta Ardha Chandrasana | Revolved Half Moon Pose
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| Prasarita Padottanasana | Wide-Legged Forward Bend
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| Halasana | Plow pose
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| Navasana | Boat pose
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| Parsvottanasana | Intense Side Stretch Pose
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| Baddha Konasana | Bound Angle pose, Cobbler's pose
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| Kraunchasana | Heron Pose
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| Bakasana | Crane pose
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| Kakasana | Crow Pose
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| Tittibhasana | Firefly pose
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| Marichyasana | Sage Marichi's Pose
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| Ardha Matsyendrasana | Half Lord of the Fishes Pose
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| Supta Baddha Konasana | Reclining Bound Angle Pose or Cobbler's pose
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| Matsyasana | Fish pose
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| Chaturanga Dandasana | Four-Limbed Staff Pose
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| Vasisthasana | Side Plank pose
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| Ustrasana | Camel pose
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| Urdhva Dhanurasana | Upward Bow Pose
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| Chakrasana | Wheel pose
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| Kapotasana | Pigeon pose
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| Eka Pada Koundiyanasana | One-legged Pose Dedicated to the Sage Koundinya
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| Padangusthasana | Big Toe Pose
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| Tolasana | Scale pose
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| Makarasana | Crocodile pose
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| Samasthiti | Command to attention pose
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| Sutra Hasta Majariasana | Threading the needle
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| Sucirandhrasana | "Dead Pigeon" or Eye of the Needle
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| Paschimottanasana | Seated Forward Bend
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| Kurmasana | Tortoise pose
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| Bhekasana | Frog
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| Sirsasana | Head stand
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| Shalabhasana | Locust pose
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| Pada Hasthasana | Head to Feet (Standing Forward Bend)
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| Padmasana | Lotus pose
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| Eka Pada Galavasana | One-legged balance or Flying Pigeon
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| Eka Pada Rajakapotasana | One-legged King Pigeon Pose
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| Bandha Padmasana | Bound Lotus pose
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| Supta Virasana | Reclining Hero's Pose
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| Viparita Shalabhasana | Superman pose
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| Agnistambhasana | Fire Log pose
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| Akarm Dhanurasana | Shooting Bow pose
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| Parivrtta Marichyasana | Marichi's Pose III, Seated twist
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| Simhasana | Lion's pose
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| Deviasana | Goddess pose
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| Uttana Shishosana | Extended Puppy pose
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| Urdhva Hastasana | Upward Salute or Raised Hands Pose
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| Supta Padangusthasana | Reclined Big Toe Pose
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| Anjaneyasana | Low Lunge or Crescent Lunge Pose
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| Parighasana | Gate pose
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| Ashva Sanchalanasana | High lunge or Horse Rider's pose
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| Parivrtta Anjaneyasana | Revolved Lunge pose
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