first aid for sporting injuries
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| the first D in DRSABCD | DANGER - asses danger at the scene of the accident
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| R in DRSABCD | RESPONSE - ask how the person is feeling. what is the level of pain from 1-10. where is the location of the pain?
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| S in DRSABCD | SEND FOR HELP - if there is no response you must get someone to call an ambulance and tell them firstly the location and what has happened, while you carry on with the the ABCD part of DRSABCD.
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| A in DRSABCD | AIRWAYS- check nasal passage and throat for signs of breathing. check for blockage especially in the throat.
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| B in DRSABCD | BREATHING - check patient for breathing. If they are breathing put them into recovery position. If not breathing carry on to circulation!
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| C in DRSABCD | CIRCULATION- check the patient has a pulse. If not start CPR!!!
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| the last D in DRSABCD | DEFIBULATION
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| ratio of chest pumps to breaths in CPR | 30:2
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| first T in TOTAPS | TALK - ask the player what happened, what hurts?
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| O in TOTAPS | OBSERVE - the injured area look for redness and swelling.
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| the second T in TOTAPS | TOUCH the injured area gently, scale level of pain and asses whether movement is possible
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| A in TOTAPS | ACTIVE MOVEMENT can the player move the injured part?
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| P in TOTAPS | PASSIVE MOVEMENT can you move the injured part? check the range of movement.
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| S in TOTAPS | STAND UP - can the player resume play?
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| when is TOTAPS needed? | as soon as the player injures themselves
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| when is DRSABCD needed? | at the scene of a very serious accident e.g. if someones unconscious, major concussion ....
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| first R in RICER | REST - put it up and rest
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| I in RICER | ICE - about four times in 2 hours for 15 - 20 minutes CONSISTENCY!
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| C in RICER | COMPRESSION - bandage or tubey grip - has to be tight
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| E in RICER | ELEVATION - above heart to reduce blood flow - reduces swelling
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| last R in RICER | REFERRAL - Doctors, physiotherapy ...
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Created by:
Ella.scopas
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