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UPS driver training using full wording provided by HR.

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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Question
Answer
What is Rule 1?   Aim High in Steering  
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Rule 1: How do you do it?   Imaginary target - baseball/dartboard  
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Rule 1: What does it do for you?   Centers car in traffic lane: Safe path on turns.  
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Rule1: Key Phrase   Find a safe path well ahead.  
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What is Rule 2?   Get the Big Picture  
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Rule 2: How do you do it?   How Wide and deep? What's in it? Objects and ground.  
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Rule 2: What does it do for you?   Keeps you away from billboards, smooth stops & turns, buys time.  
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Rule 2: Key Phrase   Stay back and see it all.  
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What is Rule 3?   Keep your eyes moving.  
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Rule 3: How do you do it?   Move eyes: front 2 seconds, rear 5-8 seconds.  
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Rule 3: What does it do for you?   Keeps you alive at intersections. Keeps eyes ahead of car.  
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Rule 3: Key Phrase   Scan don't stare.  
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What is Rule 4?   Leave yourself an out.  
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Rule 4: How do you do it?   Have escape route, take path of least resistance.  
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Rule 4: What does it do for you?   Space on all four sides but always in front.  
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Rule 4: Key Phrase   Be prepared. Expect the unexpected.  
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What is Rule 5?   Make sure they see you.  
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Rule 5: How do you do it?   Communicate in traffic: horn, lights and signals.  
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Rule 5: What does it do for you?   Establishes eye to eye contact.  
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Rule 5: Key Phrase   Don't gamble. Use your horn, lights, and signals.  
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10 Point Commentary, Rule 1:   Pulling from curb, look over left shoulder to help eliminate blind spots.  
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10 Point Commentary, Rule 2:   Stale green light, pick an imaginary target between your vehicle and crosswalk for decision point.  
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10 Point Commentary, Rule 3:   When stopped in traffic: one-car length between your vehicle and the one in front.  
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10 Point Commentary, Rule 4:   Count 1,2,3 after vehicle ahead has started to move: then establish a safe following distance.  
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10 Point Commentary, Rule 5:   Starting up at intersections, check L-R-L.  
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10 Point Commentary, Rule 6:   Eye Contact. Proper use of horns and lights to establish eye contact.  
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10 Point Commentary, Rule 7:   Scan Steering Wheels. People behind wheel could open door or pull out in front of you.  
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10 Point Commentary, Rule 8:   4-6 seconds following distance for speeds under 30 MPH. 6-8 seconds following distance for speeds over 30 MPH.  
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10 Point Commentary, Rule 9:   8-12 seconds Eye Lead time: how far down the road your eyes should be focused.  
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10 Point Commentary, Rule 10:   Use of mirrors, check mirrors every 5-8 seconds.  
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6 Rules of Backing, Rule 1:   Only Back when Necessary  
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6 Rules of Backing, Rule 2:   Visually check the area.  
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6 Rules of Backing, Rule 3:   Back to driver side.  
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6 Rules of Backing, Rule 4:   Back first - tap horn continuously.  
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6 Rules of Backing, Rule 5:   Minimize the back - back at controlled speed.  
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6 Rules of Backing, Rule 6:   Use rear vision camera as a third mirror.  
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8 Keys to lifting and lowering, Rule 1:   Get Close.  
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8 Keys to lifting and lowering, Rule 2:   Position feet shoulder width apart.  
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8 Keys to lifting and lowering, Rule 3:   Bend at the knees, keep natural curve of back.  
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8 Keys to lifting and lowering, Rule 4:   Get firm grip, grasp opposite corners.  
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8 Keys to lifting and lowering, Rule 5:   Test weight.  
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8 Keys to lifting and lowering, Rule 6:   Lift with smooth and steady motions, don't jerk.  
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8 Keys to lifting and lowering, Rule 7:   Move feet, pivot don't twist.  
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8 Keys to lifting and lowering, Rule 8:   Use existing equipment.  
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5 Keys to preventing slips and falls, Rule 1:   Walk at a brisk pace, don't run.  
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5 Keys to preventing slips and falls, Rule 2:   Establish firm footing. Maintain Balance.  
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5 Keys to preventing slips and falls, Rule 3:   Look before stepping, scan work area.  
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5 Keys to preventing slips and falls, Rule 4:   Do not walk on conveyors, rollers, chutes, slides or unsecured belts.  
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5 Keys to preventing slips and falls, Rule 5:   Make adjustments for changing conditions.  
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