Sun Salutation with Mantras
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Salutation Pose | Om Mitraya Namaha /Acknowledges the unconditional power of the sun
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| Hands to Sky Pose | Om Ravaye Namaha /Acknowledges the darkness dispelling power of the sun
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| Equestrian Pose | Om Bhanave Namaha /Acknowledges the wisdom that dawns when light is brought onto a subject
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| Mountain Pose | Om Khagaya Namaha / Celebrates the unlimited power of the sun
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| Eight Limbs Pose | Om Pooshne Namaha /Acknowledges the nourishment the sun provides to all living beings on earth
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| Cobra Pose | Om Hiranya Namaha / Acknowledges the inner light that is reflected in the outer light of the sun
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| Parvatasana / Mountain Pose | Om Marichaya Namaha / Acknowledges Celebrates the unlimited power of the sun
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| Ashwa Sanchalasana / Equestrian Pose | Om Aditya Namaha / Acknowledges the light that dawns when light is brought onto a subject
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| Pada Hastasana / Hand to Foot Pose | Om Savitre Namaha / Acknowledges the continuous movement of the sun which induces daily & seasonal rhythms
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| Hasta Uttanasana / Sky Reaching Pose | Om Arkaya Namaha / Acknowledges the darkness dispelling power of the sun
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| Pranamasana / Salutation Pose | Om Bhaskaraya Namaha / Acknowledges the unconditional life giving power of the sun
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Created by:
judybanks
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