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Musc Skeltal
Muscularskeletal AJHS
| Question | Answer |
|---|---|
| Stamina | The ability to keep going |
| Strength | How much force we provide |
| pulse rate | Number of heart beats per minute |
| suppleness | How easily we can bend |
| sweat production | Body’s cooling system |
| breathing rate | Number of breaths per minute |
| 3 short term changes with exercise | faster pulse rate/sweat production/ faster breathing rate |
| 4 long term changes with exercise | Stamina/strength/suppleness/Skill/speed/recovery rate/base pulse rate |
| Support force and weight force equal | balanced, no movement |
| Thrust force larger than friction | unbalanced, speeds up [accelerates] |