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Test Three Review
Den 1030
| Question | Answer |
|---|---|
| more cariogenic than other types of sugar | sucrose |
| only artificial sweetner that prevents caries | xylitol |
| info to include in dietary analysis | all meal, food, water, drinks, snacks, gum, etc |
| what are RDA's | essential nutrients needed by individuals on daily basis |
| RDA's are evaluated every ___ years | 4 |
| RDA's grains | 6-11 |
| RDA's VEggies | 3-5 |
| RDA's fruits | 2-4 |
| RDA's oils | 10% of daily food intake |
| RDA's milk | 2-3 |
| RDA's meat and beans | 2-3 |
| 3 groups of carbs | simple sugars complex carbs dietary fibers |
| primary functions of proteins | build and repair body tissues |
| proteins are composed of amino acids, which are used in the building/repair process a total of __ amino acids have been i.d.'d and ___ are essential for adults | 20 8 |
| classifications of proteins | complete partially complete incomplete |
| good fat | HDL |
| bad fat | LDL |
| how many vit's discovered | 13 |
| __ of the 13 are fat soluble | 4 |
| __ of the 13 are water soluble | 9 |
| fat soluble vitamins | A,D,E,& K |
| Water soluble vitamins | B |
| # of essential minerals | 14 |
| "forgotten nutrient" | water |
| significant component of saliva | water |
| self starvation | anorexia nervosa |
| binging and purging | bulimia |
| energy produced by food and expanded by our bodies | kilocalorie |
| carb calorie/gram | 4 |
| protein calorie/gram | 4 |
| fat calorie/gram | 9 |
Created by:
ma16115
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