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Wellness and Healthy
The activities help students practise vocabulary and improve their understanding
| Question | Answer |
|---|---|
| What is wellness? | A healthy lifestyle |
| What specialist helps people choose a healthy diet? | A nutritionist |
| How many litres of water should people drink every day? | At least 1.5 litres |
| What food should people eat more of? | Fruits and vegetables |
| How many meals a day does the nutritionist recommend? | Five small meals |
| What should people avoid eating too much of? | Salt fat and sugar |
| What is a healthy diet? | Eating healthy food regularly |
| Why is exercise important? | It helps people stay healthy |
| What is the healthiest drink? | Water |
| What do healthy habits help people achieve? | Good health and happiness |