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health test 2

QuestionAnswer
absorption how nutrients enter bloodsteam
digestion breaking down of food
emulsification breading down oil to aid digestion
excretion removal of unneeded substance from body
filtration
hydration replacing water
protein examples meats, eggs, beans, nuts
carbohydrate examples fruit, vegetables, grains
unsaturated fats fats that are liquid at room temperature
saturated fats fats that are solid at room temperature
B-complex vitamins that help digestion
vitamin D sunshine vitamin
vitamin K vitamin that helps blood to clot
iodine mineral that helps thyroid
large intestine organ that prepares undigested food for removal
molars grinding teeth
incisors cutting teeth
vegan diet person who chooses not to eat animals or their products
anaphylaxis life-threatening allergic reaction
food group should eat 1&1/2 - 2 cups daily fruit
food group should eat 3 cups for calcium & vitamin D dairy
carbohydrates sugars and starches
kidneys organ that filters blood
villi hair-like projections of small intestine
calories measurement of energy in food
grains edible seeds and grass plant products
cuspids tearing teeth
macronutrients nutrients body needs more of
complex carbohydrates nutrient body needs for long-lasting energy
fat-soluble vitamins vitamin A, D, E, K
water-soluble vitamins vitamin B, C
vitamin A keeps eyes and skin healthy
iron disease anemia
bladder stores urine
stomach stores and begins breakdown of food
saliva digestive juice of mouth
perishable food that spoils & requires refrigeration
nonperishable food that does not require refrigeration
serving size portion of food should eat
allergen allergy causing substance
cross-contamination caused by using same tools for raw meat and vegetables
functions of liver removes liquid waste, regulates water, recycles red blood cells
urinary system removes liquid waste and regulates water
anaphylaxis life-threatening allergic reaction
alimentary canal long muscular tube through which digestion happens
alimentary canal organs mouth, esophagus, stomach, small intestine, large intestine
Created by: ksabatino
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