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health quiz 3

QuestionAnswer
dairy food that provides calcium and vitamin D
fruits food group eaten daily (1&1/2 - 2 cups)
grains food from seeds and edible parts of grass plants
protein nutrients that supply nutrients for growth and repair
vegetables food from plants
carbohydrates nutrients that give energy
fats nutrients that store energy, vitamins, and make cell parts
thyroid gland mineral iodine
anemia mineral iron
blood clotting vitamin vitamin K
sunshine vitamin vitamin D
carotene vitamin vitamin A
burn vitamin vitamin E
calories measure of energy in food
perishable food that spoils
allergen substance that causes allergic reaction
Recommended Dietary Allowance (RDA) daily nutrients needed to be healthy
serving size food portions one should eat
Created by: ksabatino
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