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Nutrient Deficiency
Nutrient deficiencies review
| Term | Definition |
|---|---|
| Nutrient Deficiencies | SHORTAGE of a nutrient |
| Few deficiencies in developed countries due to | wide food availability and balanced diets |
| More common for developed countries to suffer from EXCESS nutrients which leads to | obesity and heart disease |
| Protein Deficiency | KWASHIORKOR |
| KWASHIORKOR Symptoms | swollen abdomen alternating hair color and weight loss |
| Vitamin A Deficiency | NIGHT BLINDNESS |
| excess beta-carotene can turn skin this color | orange (but is harmless) |
| Vitamin D Deficiency | RICKETS in children and OSTEOMALACIA in adults |
| Vitamin D | milk is fortified with this vitamin |
| Rickets Symptoms | weak+deformed bones+bowed legs+misshapen breastbone |
| Vitamin C Deficiency | SCURVY |
| Scurvy Symptoms | poor appetite + weakness + bruising + spotty skin + joint soreness |
| Calcium Deficiency | OSTEOPOROSIS |
| OSTEOPOROSIS | Causes bones to become porous and weak and fragile |
| PELLAGRA | deficiency of niacin (B3) |
| BERIBERI | deficiency of thiamine (B1) |
| ANEMIA | deficiency of iron |