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Sports Med Fina;
| Question | Answer |
|---|---|
| Who is NOT a member of the central team in the sports medicine field? | The physical Therapist |
| What is the role of the sports psychologist? | assist athletes with goal setting, anxiety, frustration, family issues, etc |
| Orthopedists are doctors who specialize in this area? | Musculoskeletal system |
| Who is at the center of the sports medicine team? | The athlete |
| Sports psychologist, massage therapists, equipment managers, and chiropractors are all members of what team? | The peripheral |
| What is the intent of HIPPA? | To protect clients, reduce fraud, improve quality of healthcare. To set strict standards for how private information about clients is transmitted. |
| What is the intent of FERPA? | Required institutions accepting federal monies to protect the privacy of student information. |
| Melissa has been participating in tennis for over a month without signed paperwork. While practicing she started to show signs of heat exhaustion her parents thought there was shade. Which legal issue was not resolved prior to participation? | Assumption of risk |
| Before participating in athletics an athlete should have a PPE, what is a PPE? | Preparticipation physical examination |
| What information is a Physician looking to obtain during a PPE? | If an athlete is able to participate without extra risk, give a baseline data if injury or illness arises |
| A structure that is more towards the front of a body than another structure in the body is considered? | Anterior |
| What is the definition of flexion? | Bending movement that decreases the angle between a segment and it’s proximal segment |
| What type of joint is capable of circumduction? | Ball and socket |
| The appendicular skeleton applies to which parts of the body? | Extremities |
| What is the name of the movement in the picture to the right (arm lifting up from side of body)? | Abduction |
| Agility, Balance, Coordination, Power, Reaction, and Speed are all components of? | Skill-Related Fitness |
| What is the overload principle? | In order to progress and improve our fitness one has to put our bodies under additional stress |
| When an athlete says “they have DOMS” what are they referring to? | Delayed Onset Muscle Soreness |
| An athlete running a 40-yard dash is an example of what? | Speed |
| What is the max amount of force that a muscle can exert in a single contraction? | Muscular Strength |
| Moving air from a fan, cycling, or windy day produces this type of heat exchange? | Convection |
| What document provides guidelines and templates for documentation of emergency planning to help prepare individuals for a catastrophic injury situation within sports? | Emergency Action Plan |
| To stay properly hydrated after an athletic performance athletes should drink how many ounces of water for every pound lost during an event (sweat rate). | 16 oz |
| At what height above sea level are the effects of altitude noticeable? | 5000 ft |
| The rays of the sun are the strongest between when? | 10am-2pm |
| Injuries to ligaments are called what? | Sprains |
| How long does the repair stage (stage 2) last after a soft tissue injury occurs? | 72 hours to 12-14 weeks |
| What is the description of a contusion? | Bruise |
| What is a jagged, irregular open wound created by a non cutting object called? | Laceration |
| This type of injury is a result of a high amount of force applied to tissue over a short amount of time? | Acute |
| Which of the following blood borne pathogens has a vaccine available for prevention? | Hepatitis B |
| If internal bleeding is suspected, what should a first responder do? | Call 911 |
| In an average adult, death can occur with this percent of blood loss? | 10% |
| What blood borne pathogen affects the immune system? | HIV |
| What should a first responder do if there is an object embedded in a wound? | Apply pressure around object without removing it, try to stabilize object so it does not move |
| Gross v normal negligance | Negligence is to failure to act reasonably prudent ; gross negligence is not even trying at all |
| Accident and Injury report information | Include vital information including : athletes name, age, body part injured |
| SOAP Notes | Subjunctive, Objective, Assessment, Plan of action |
| 3 Planes | Frontal, Sagittal, Transverse is body cut in horizontal |
| Location Descriptions (anterior, posterior, medial, lateral) | Medial = Towards midline Lateral = Away from midline |
| Type of muscles | Skeletal: Voluntary, movement of skeleton and tissues under conscious control Cardiac: Involuntary, blood pumps through heart Smooth: Involuntary, walls of hollow internal structure |
| Type of joints and their movement (ball and socket, hinge, etc) | Synovial joint: “True joint,” wide range of motion (ball and socket, hinge) Cartilaginous: “False joint,” slight rom, cartilage unites bone to bone Synarthrodial: No rom, found in structures of cranial bones and teeth sockets |
| Weight-bearing bone in the lower leg | Femur |
| Appendicular vs axial | Your axial skeleton is made up of the bones in your head, neck, back and chest. Your appendicular skeleton is made up of everything else — the bones that attach (append) to your axial skeleton. |
| Types of Heat exchange | Radiation : energy to or from a object or body through electromagnetic fields Conduction: Heat transfer from warm to cold through physical contact |
| Hydration | Dehydrated when more then 2% of body weight is lost during exercise |
| Types of Heat exchange pt 2 | Convection: Heat transfers from body to moving liquid and air Evaporation: Heat transfers via evaporation or liquid on skin |
| Temperature vocab (Heat index, ambient temperature) | Ambient temperature : overall temp of outdoor air Humidity : a quantity of the amount of water vapor in the air Heat Index : Measure of how it feels Wind Chill : How cold it feels with wind factored in |
| Heat-related illness | Heat cramps, heat exhaustion, heat stroke |
| Lightning (flashbang method) | Begin counting when light is seen, stop when its heard, divide by 5 for miles |
| 3 bloodborne pathogens | Hepatius b, Hepatitis c, HIV |
| Wound care Internal vs External Care | External assess injury, control bleeding |
| Oxygen exchange | Lungs exchange CO2 for O2 |
| Posture issues in the spine | Kyphosis, Lordosis |
| Signs of a ruptured spleen vs Kidney abrasion | Spleen rupture will have pain in left shoulder, kidney will have pain under ribs. |
| Lumbar sprain and strain treatment | PRICE |
| Blows to the solar and brachial plexus symptoms | Brachial plexus burning, tingling, numbness, stinging. Solar plexus is blow to diaphragm causes athletes to struggle to take breath. |
Created by:
coolchickem
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