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Chapter 2.1

Your health and fitness

TermDefinition
Phisical Wellness the body can fight illness and infection and repair damage
Phisical Fitness the condition of your body
Aerobic Capacity a measure of condition in your heart and lung
Insonmnia inability to get the amount of sleep you need when you need it
Grooming cleaning and caring for the body
Created by: kaylvaughn.13
Popular Family and Consumer sets

 

 



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