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Evaluating Diet B1

How does energy lead to obesity? Too much energy causes obesity.
What is energy measured in? Calories or kilo-joules.
What can too much saturated fats lead to? High cholesterol.
What is calcium? A mineral.
What can too much salt lead to? High blood pressure.
What four things do you need to look out for in dietry claims. • Scientific study in a reputable journal. • Was the author a qualified scientist? • Was the sample large enough? • Are the results reproducible in other samples?
What two things are most likely to work in a diet? • Exercise regularly. • Eat less carbohydrates and fats.
Created by: GuyBrazier