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Nutrition

Food Nutrition Vocabulary

TermDefinition
Carbohydrates Major source of energy
Proteins Need for growth and maintenance, repair tissues.
Fats concentrated source of food.
Saturated Fats Solid at room temp.
Unsaturated fats Liquid at room temperature.
Cholesterol Fatty substance.
Minerals Inorganic substance needed to build tissues.
Fluorine Needed for proper development for bones and teeth.
Iodine Make thyroxine a hormone.
Iron hemoglobin
Sodium Help maintain balance of fluids.
Zinc Helps Immune system work properly
Vitamins organic substances needed in small amounts for growth and maintenance.
Created by: lgolden1
Popular Family and Consumer sets

 

 



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