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Jc Chapter 3

Carbohydrates Give energy.
Fibre Helps move food through the intestines.
Fat Stores energy and insulates. Fats have twice the energy value of carbohydrates or proteins.
Protein Makes and repairs body parts.
Vitamin C Keeps skin and gums healthy.
Vitamin D Helps to form strong bones.
Iron Forms red blood cells.
Calcium Forms healthy bones.
Water Allows cells to function properly
Food Pyramid Suggests the daily number of serving of each of the five food groups.
Starch Tested using iodine
Reducing Sugars Tested using Benedict's solution.,
Fats Tested using brown paper.
Proteins Tested using the Biuret solution (sodium hydroxide and copper sulfate)
Created by: juliabrechelke