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Self-Concept
| Term | Definition |
|---|---|
| Self-concept | the mental picture you have of yourself to include your views about your personality traits and the activities you do well |
| Self-image | this is another name or self-concept and may change as the situation you are in changes. |
| Self-esteem | the ability to respect yourself, helping you to resist peer pressure and to achieve your goals |
| Self-confidence | the faith in your abilities, that grows every time you do something well. |
| Constructive criticism | someones's evaluation of you that encourages you and helps you become a better person |
| Negative criticism | someone's evaluation of you that is meant to tear you down and is negative |
| Good grooming | brush and floss teeth twice a day |
| Get enough sleep | eight hours each night |
| Eat nutritious food | eat a variety of food from each food group |
| Exercise regularly | Keep your body in shape |
| Handle stress | talk to a trusted person |
Created by:
lballington
Popular Family and Consumer sets