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Biology 9.3 Part 1

Biology- Nutrition and Digestion Chapter 9 Section 3 -FINISHED

QuestionAnswer
the common unit for measuring the energy of foods is the ______ calorie
many nutritionists now refer to Calories as ______ abbreviated ____ kilocalories and kcal
the sum of all body activities related to the use of food and oxygen is called _______ metabolism
our metabolism rates is lowest when we are at rest: this rate is called our ____ ____ ____ basal metabolic rate (BMR)
being overweight or ____ is commonly a reflection of bad eating habits and insufficient physical activity obese
reduce your Calorie intake to ____-_____ Calories per day, eat a diet high in carbohydrates and low in fats and ______ _____ to lose weight 1500-1800 and exercise regularly
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