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Nutrition

6th grade FACS: Nutrition Vocabulary

TermDefinition
Vegetables Spinach, tomatoes, cucumbers, etc.
Fruits Apples, bananas, berries, etc.
Grains Rice, pasta, bread, etc.
Dairy milk, yogurt, cheese, etc.
protein poultry, nuts, beef, etc.
five the number of food groups
My Plate a graphic that tells us the types of food we should be eating each day.
choosemyplate.gov a reliable source of nutrition information
whole grains include the entire grain, the healthier choice
refined grains part of the grain has been removed, not as healthy
skim milk a non fat dairy choice that is high in calcium
ice cream a high fat dairy choice without much calcium
physical activity in addition to diet, this is an important part of a healthy lifestyle
cup equal to 16 tablespoons
tablespoon equal to 3 teaspoons
Created by: mnunn
Popular Family and Consumer sets

 

 



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