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Muscle

Movements

TermDefinition
Brachioradialis (wrist) flexes and supinates forearm
Pronator Teres (turning) Pronates porearm
Biceps Brachii flex elbow supinates forearm flexes humerus
Flexor Carpi Radialis (wrist) flexes abducts wrist
Brachioradialis flexes supinates the arm
Extensor Carpi radialis longus extends abducts wrist
Flexor Carpi Ulnaris (wrist) flexes adducts wrist
Brachialis major flexor of forearm
Palmaris longus (wrist) flexes the wrist
Triceps Brachii extends forearm
Muscles that act on upper arm Brachium Biceps Brachii brachioradialis brachialis triceps brachii
Muscles of the lower limb (move leg) rectus femoris vastus inter vastus lat and medial is the quadriceps femoris biceps femurs semi tend semimemb is hamstrings + rotation
Gluteus Maximus major hip extensor
Extensor Carpi Radialis Brevis extends abducts wrist
Hamstring Group flexes knee extends hip
Gluteus Medius abducts thigh medially rotates steadies pelvis during walking
Extensor Carpi Ulnaris extends adducts wrist
Sartoruis flexes adducts laterally rotates thigh flexes knee (to cross leg position) Tailors muscle
Adductor Group hip joint Gracialis adductor magnus adductor longus pectineis all group adducts flexes and medially rotates thigh group Gracialis also flexes medially rotates leg
Extensor Digitorum extends the digits
Quadriceps Group (movement of Knee Joint) Rectus femoris and 3 vastus muscles (extend knee + rectus femoris-flexes thigh) - soccer muscle
Hamstring Group (Hip Joint) extends hip flexes knee
Supinator supinates the forearm antagonist of all pronators
Define structure of Quadriceps (Origins) Rectus femoris 3 vastus muscles
Sartorius (hip joint) Flexes abducts laterally rotates thigh flexes knee to cross leg position (tailors muscle)
Muscles of the lower limb (hip and Thigh) Iliopsoas sartorius +rotator gluteus maximus hamstrings gluteus medius tensor fascia latae sartorius gracialis adductor magnus adductor longus pectineus
Soleus plantar flexion both gastrocnemius and soles together form the Achillies tendon
Posterior (ankle, foot, toe) gastrocnemius + soleus= tricep surae
Tibalis anterior dorsiflexion inversion
Extensor Digi. longud extends toes + dorsiflexion and everts foot
Fibularis longus and brevis eversion plantar flexion
gastrocnemius plantar flexion knee extension
Created by: shirrellm
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