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SMS 8th- Nutrients

SMS 8 Nutrients

QuestionAnswer
What are nutrients? substances in food that are important for growth and maintenance
What is hunger? The body's physical need to eat
What is appetite? the desire to eat
What is the function of proteins? build, repair, maintain
What is the function of Carbohydrates? provide energy and fiber
What is fiber undigestable plant material
What is the function of fats? provide energy, regulate body temp.
What is the function of vitamins? needed to help regulate body functions
Where are saturated fats found? animal products
Where are unsaturated fats found? plant products
What is digestion? process of breaking down food
What is an incomplete protein? Protein found in plant foods
What is a complete protein? Protein found in animal foods
What is a combination protein? plant proteins eaten together
What is a complex carbohydrate? Starches for example breads
What is a simple carbohydrate? simple sugars for example fruit
What is a whole grain? food products made with the entire kernal
What is the function of a mineral? elements needed in small amounts, example for teeth
Created by: JacindaManka
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