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afraid Maria is __________ to walk home alone when it is dark outside.
anxiety Technostress is a feeling of __________ caused by working with technology.
anxious Those who don’t make schedules are often __________ about managing time.
busy Many people who are __________ feel stressed because they have too many plans and activities.
exercise If you get more __________ you will lose weight.
get used to People think eating healthier foods is difficult, but really, it's not too hard to __________ it.
list Make a __________ of things you need to do to make your life less stressful.
practice If you want to learn how to do something well, you should __________ it, every day if necessary.
presentation As soon as everyone in the audience was sitting down, Lin gave a short __________ about how to lower stress level.
realize People need to __________ that relaxing is important in reducing stress.
reduce Getting more sleep can help you to __________ your stress levels.
schedule Making a __________ to manage your time can help reduce stress.
skills He has great time management __________ so he can get a lot done without feeling stressed.
steps There are __________ you can take to make sure you don't have the same problem getting all your schoolwork done this year.
techniques Different management __________ can be used for different stressors.
Created by: MrAmr