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Assertiveness

Benefits of assertive behavior

TermDefinition
Phenomenon of assertiveness Is a relatively new concept in psychology and is used to characterise adaptive personality traits.
Assertiveness Behavior Is a constructive way of interpersonal interaction, acting as an alternative to destructive type of behaviour. Assertiveness behavior implies a relationship at the level of ''adult''.
Assertiveness The ability to understand one's own emotion, motivation to solve real problems that correspond to the real level of claims, and confident behaviour.
Assertiveness Personality Assertiveness personality characterized by; orientation to the events of real life, where the past and the future make sense: the ability to independently form one's own opinion about life: faith in oneself and trust in orders
Manifestation of assertiveness Is reflected in the confidence of one's own effectiveness, based on self-esteem and self-worth.
Assertiveness of Personal Quality are people who Integrating initiative and readiness to risk in difficult life situation, they have self-confidence and positive attitude towards others, their ability to make decisions freely and to be responsible for their consequences.
High assertiveness People with high assertiveness are better protected against emotional problems, less often complain about situationally caused anxiety, suffer more rarely from fears compare to people with low assertiveness.
Self-esteem Is a building segment of the cognitive component that makes it whole. people can develop self-esteem and inner strength, mastering the methods of assertive behavior.
The wholeness of affective component WAC is an indicator of self-confidence and a low level of anxiety
Assertive Person Someone who is less inclined to irritability, solitude or passive patience of inconvenience. assertiveness is in a statistically significant positive correlation.
Communication of assertive Communication of assertive is direct, honest and open, where mutual respect is displayed and rights are mutually respected, inspires confidence in people.
Principle of assertive Denoted the rules of behavior in the society and the construction of relationships with other people, the denial of manipulation, cruelty and aggressive towards another person.
Assertive skills Suggest the possibility of constructive behaviour that does not harm other people, but at the same time, the ability to tactfully and politely defend one's own opinion, accept and provide feedback, as well as the ability to act decisively.
Aggressive behavior manifest itself in the form of the person with low and overrated self-esteem.
Communication of assertive Communication of assertive is direct, honest and open, where mutual respect is displayed and rights are mutually respected, inspires confidence in people.
Principle of assertive Denoted the rules of behavior in the society and the construction of relationships with other people, the denial of manipulation, cruelty and aggressive towards another person.
Assertive skills Suggest the possibility of constructive behaviour that does not harm other people, but at the same time, the ability to tactfully and politely defend one's own opinion, accept and provide feedback, as well as the ability to act decisively.
Aggressive behavior manifest itself in the form of the person with low and overrated self-esteem.
Self-confidence trust in one’s abilities, capacities, and judgment. Because it is typically viewed as a positive attitude, the bolstering of self-confidence is often a mediate or end goal in psychotherapy.
Cognitive Sphere Forms one's beliefs and attitude.
Emotional Sphere It is an open expression of one's feeling and on the other hand emotional stability the zone of competence
Anxiety is indicative of the lack of formation of assertiveness, whereas a low level of anxiety is indicative of success in the communicative sphere.
Affective component The affective component of assertive includes empathetic acceptances of oneself and others, confident behavior and the manifestation of relation based on trusts.
Individual self-discovery individual who takes the initiative, showing and fixing confident behavior and positive attitude towards himself and the environment, at the same time showing responsibility for his activities aimed.
Theoretical Analysis Allowed us to distinguish the component structure of assertiveness, which includes cognitive, affective and behavioral component.
Emotional intelligence the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judicious, People with emotional intelligent have a feeling of confidence, they achieve their goals with greater success, when they become adults.
Cognitive perspective From cognitive perspective assertiveness is most often defined as the absence of anxious thoughts.
Assertiveness Is an act of protecting human rights without violating the fundamental right of others, it implied taking into account the boundaries between one individual's right and the rights of others.
Respect Treated with respect by family and friend, as well as by all the people with whom we socially interact, respect defined not only as approval of action and views of others, but also as acceptance of others as equal and worthy human being.
Created by: evnapaul8
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