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Mental Health Terms

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Term
Definition
Stress   Response to a stimulus or demand made upon an individual  
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Stressor   Any factor that produces stress & disturbs the body’s equilibrium  
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Coping   Immediate response to a threatening situation  
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Adaptation   Change in an individual as a final response to stress  
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Coping Mechanisms   Inborn or learned ways of responding to a changing environment, specific problem or unexpected situation.  
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Defense Mechanism   mental responses that protect an individual from anxiety.  
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Denial   Blocking painful thoughts or feelings  
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Rationalization   Mind gives "good" reasons for behavior, instead of true reasons  
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Compensation   Substituting one activity for another  
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Regression   Going backwards to behavior that was comforting in earlier life  
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Projection   Attributing characteristics & behaviors to other people instead of ourselves  
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Displacement   Transferring feelings about one person to another  
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Conversion Reaction   Becoming physically ill from mental conflict  
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Hierarchy of Needs   Written by Maslow. Belief that more basic human needs must be met before higher level needs can be considered.  
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Physiological Needs   Maslow's most basic needs include: air, food, water,rest  
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Safety & Security Needs   Second level in Maslow. Includes: shelter, clothing, protection from harm, stability  
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Love & Belonging Needs   Middle level in Maslow. Includes: feelings of belonging, acceptance, and love from others.  
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Self Esteem Needs   Second to top in Maslow. Belief in one's own worth & value. Feeling respected.  
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Self Actualization   Highest level in Maslow. Ability of one to reach fullest potential.  
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Mood   Pervasive and sustained emotion.  
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Affect   Emotional reaction to an experience  
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Blunted Affect   Decreased emotional response.  
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Flat Affect   Virtual absence of emotional response. Face is immobile & voice is monotone.  
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Inappropriate Affect   Affect/emotions don’t match situation.  
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Labile   Rapidly shifting moods or emotions.  
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Ambivalence   Displays opposite emotions at the same time.  
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Elation   Normal joy & optimism  
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Euphoria   Unusual elation & cheerfulness at inappropriate times and situations.  
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Fear   Normal response to a danger.  
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Anxiety   Worry about unknown dangers.  
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Depression   Illness that cause withdrawal, low energy, loss of interest in activities & other symptoms. May be a normal reaction to a loss.  
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Bipolar Disease   Cycles of mania & depression, may have normal periods in-between. Also called manic-depressive disorder.  
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Claustrophobia   fear of confined spaces  
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Phobia   Abnormal fear which may be disabling or keep person from normal activities  
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Schizophrenia   disorder that affects person's ability to function normally in the real world  
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Psychotherapy   method of treating mental illness that involves talking about problems with mental health professionals  
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Panic disorder   a person is afraid for no specific reason & has persistent panic attacks, which are bouts of overwhelming fear  
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Obsessive Compulsive Disorder   Behaviors performed ritually (compulsions) to decrease anxiety from unwanted thoughts (Obsessions)  
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Delusion   firm, fixed, false belief that is irrational.  
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Hallucination   sensory experience for which there is no external stimulus!! May strike any sense.  
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Illusion   misperception of a real stimulus  
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Paranoia   response to stress with false sense of self-importance and delusions of persecution  
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Alert   awake & oriented to person/place/time  
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Lethargic   drifts off to sleep easily & frequently rouses to name but looks drowsy answers questions correctly but has trouble thinking loses train of thought decrease in spontaneous movement  
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Obtunded   sleeps most of time difficult to arouse without shouting acts confused when aroused mumbled speech, makes no sense doesn’t cooperate unless constantly stimulated  
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Stupor or Semi-Coma   mainly unconscious responds only to vigorous shake or pain withdraws from pain when applied groans, mumbles, doesn’t talk moves restlessly still has reflexes  
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Coma   Completely unconscious No response to pain Light coma will have some reflex activity but no purposeful movement Deep coma will have no motor response  
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Developmental Delays   Significantly below average general intelligence & deficits in adaptive behaviors. Usually identified before pt is 22 years old.  
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Mental Illness   Disruption, disorganization, or disintegration of pt’s thought processes.  
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Down's Syndrome   Genetic disorder in which pt has an extra set of chromosomes.  
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Autism   Pt has extreme difficulty with communication & relating to other people & surroundings. Unknown cause.  
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Cerebral Palsy   Damage to cerebrum at or near the time of birth, which causes problems with motor control.  
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Spina Bifida   Congenital defect of the spine, which can cause paralysis  
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Fetal Alcohol Syndrome   Combination of physical & mental problems affecting a child whose mother consumed alcohol during pregnancy.  
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