Chapter 2
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Your bodies main source of energy. You need a lot of them, because your body uses them quickly. | Carbohydrates
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| Substance in the body that help break down large nutrients. | Digestive Juices
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| Name an example of a digestive juice. | Saliva
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| A digestive juice that is produced in the mouth | Saliva
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| Nutrients that give your body energy and help to build and repair your cells. | Proteins
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| Nutrients that help your body grow and work, but does not provide energy. | Minerals
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| Nutrients that help your body perform specific functions, but don't provide energy. | Vitamins
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| Nutrients that give your body more energy than any other type of food. | Fats
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| Your body stores extra of this. | Fats
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| Name four functions of water: | 1) a nutrient that helps break down food. 2) carries digested nutrients to your cells. 3) carries away waste. 4) most important nutrient we can give our body.
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| The woody substance in plants that helps move food and waste through the digestive system. | Fiber
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| Name SIX forms of nutrients. | Water, Fats, Minerals, Proteins, Vitamins, Carbohydrates
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| A tool that can help you have a healthful diet. | Food Guide Pyramid
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| The amount of food you should eat during one meal or as a snack. | Serving
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| A diet that is made up of a healthful amount of foods from each of the food groups. | Balanced Diet
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| Having a high nutritional value. Foods with lots of nutrients. | Nutritious
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| All of the things used to make a food. | Ingredients
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
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