Review for Test
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| taking in the same number of calories you use | energy balance
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| unhealthy, excessive dieting | anorexia
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| limiting the amount of food you eat | portion control
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| nutrients your body uses for growth | proteins
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| the building blocks of your body | proteins
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| the nutrients that contain the most calories per gram | fats
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| a nutrient such as calcuim or iron | mineral
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| the nutrients your body uses for most of its energy | carbohydrates
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| all the things that make up a prepared food. | ingredients
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| chemicals added to foods to keep them from spoiling | preservatives
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| food coloring found in some packaged foods is an ____ | additive
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| a measure of energy in food | calories
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| a tool that helps people plan a healthful diet | MyPyramid
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| a bad reaction to a food most other people can eat | food allergy
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| 6- 11 servings | Grains
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| 3 - 5 servings | Vegetables
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| 2 - 4 servings | Fruits
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| 3 - 4 servings | Milk
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| 2 - 3 servings | Meat and Beans
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
lachapellt
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