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Being Vegetarian for Dummies Questions

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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spelt
a wheat popular in Europe
pollo vegetarian   avoids red meat and seafood, but not poultry  
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gluten   the protein portion of wheat  
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seitan   an Asian food made from wheat gluten  
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gerontology   the study of human aging  
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osteomalacia   lack of vitamin D causes bones to demineralize and soften  
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Listeria   type of bacteria found on meats and in other animal products, can cause severe illness or death  
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rickets   disease that causes deformity of the bones and is prevailent in children who do not have access to adequate amounts of vitamin D  
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pesco vegetarian   avoids red meat and poultry but not seafood  
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lacto vegetarian   avoids meat, fish, poultry, and eggs but not dairy products  
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lacto ovo vegetarian   avoids meat, fish, and poultry but not dairy products and eggs  
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