Nutrition through the Life Span: Childhood and Adolesence
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| What does growth rate slow? | after age 1
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| Childrens appetites begin to diminish around their? | first birthday
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| How many kcalories does a 1 year old need a day? | 800
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| At age 10 how many kcalories does a child need? | 2000
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| Total energy needs increase with? | age
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| Carb recommendations are based on? | glucose used by the brain
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| How much iron should a child have per day? | 7-10 mg
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| How many cups of milk until age 8? | 2c
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| How many cups of milk from age 9 on? | 3c
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| How much vit D while growing? | 10mcg per day
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| Both short term and long term hunger exert? | negative effect on behavior and health
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| What does short term hunger cause? | child losses ability to pay attention and be productive
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| What does long term hunger do? | impaires growth and immune functions
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| Low iron effect? | intellectual performance
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| Treatment of iron deficiency is import to? | fix early in life
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| A child with a lot of deficiencies may be? | irritable, aggressive, and disagreeable
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| Children who are malnourished are vulnerable to? | lead poisoning
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| Iron deficiency weakens? | the body's difenses against lead absorption, and lead poisoning can cause iron deficiency
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| What are two common sources of lead? | soil and paint
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| Lead toxicity can cause irreversible? | nerve damage, paralysis, mental retardation and death
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| Lead affects? | brain development
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| lead is not easily? | excreted and accumulates
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| Where does lead accumulate? | bones, brain, teeth, and kidneys
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| What is the most common allergy? | peanut
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| Food allergies diminish with? | age
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| Allergies may have? | 1 or 2 components
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| Allergies always include? | antiboldies
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| What is an asymptomatic alllergy? | producing antibodies without have any symptoms
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| What is a symptomatic allergy? | producing antibodies and have symptoms
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| A person who has symptoms, but no antibodies does not have? | an allergy
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| Allergic reactions to food may be? | immediate or delayed
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| What is anaphylactic shocks most often caused by? | peanuts, tree nuts, milk, eggs, wheat, soybeans,fish
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| What causes a great allergic reactions that all other allergies combined? | peanuts
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| What are symptoms of anaphylactic shock? | tingling of the tongue, throat, skin or difficulty breathing
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| What prevents anaphylaxis after exposure to allergen? | epinephrine
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| Not all adverse reactions to foods are? | food allergies
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| What are signs of adverse reactions to foods? | stomachaches, headaches, rapid pulse, nausea, wheezing, hibes, coughh
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| What are reactions that involve symptoms but no antibody production? | food intolerance
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| What is a tolerance level for? | pesticides
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| Hyperactivity can interfere with? | child's social development and ability to learn
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| Sugar does not cause? | hyperactivity
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| Hyper behavior is not caused by? | poor nutrtion
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| Misbehavior may reflect? | inconsistant care
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| Nutrient needs depend on? | rates of growth, activity
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