Exercise Physiology
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Claudius Galenus | Gladiator doctor; anatomist, caused people to neglect the study for many years; "Laws of Health"
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| Augustus Flint Jr. | Published 5 textbooks; combined into "The Principles and Practice of Medicine" (first exercise physiology book)
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| Edward Hitchcock Jr. | Amherst Professor of Hygiene and PE; First to record annual statistical data on large group of subjects; proof-exercise is good
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| George W. Fitz | Helped create Dept. Anat., Phys. and Physical Training at Harvard (first formal exercise physiology class/lab); class died when he quit
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| Harvard Fatigue Laboratory | First major research lab to focus on the physiology of human movement and the effects of environmental stress on exercise; large influence because scientists went on to major positions
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| Exercise physiology | Study of how the body's structures and functions are altered when exposed to acute and chronic bouts of exercise
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| Sport physiology | Application of exercise physiology concepts to an athlete's training and performance
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| Metabolism | Breakdown of nutrients to create energy; catabolic or anabolic
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| Catabolic | Breaking things down
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| Anabolic | Building things up
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| ATP | Adenosine triphosphate; energy source for all cells; facilitates muscle contraction
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| Three metabolic pathways to synthesize ATP | Immediate energy system (ATP-PCr); Anaerobic glycolytic system (lactic acid); oxidative system
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| Substrate | Substance acted upon by an enzyme
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| Immediate energy system | ATP, PCr; very quick rate of reaction; duration 0-30s; limiting factor PCr depletion
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| Anaerobic glycolytic system | Glucose, glycogen; quick rate of reaction; duration 30s-3 min; limiting factors glycogen depletion, lactate accumulation (relative acidity); in cytoplasm and sarcoplasm
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