Hip Muscles OIA
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Iliacus | O: Inner surface of ilium I: Lesser trochanter of femur A: Hip flexion
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| Psoas Major/Minor | O:L1-L5 transverse processes, vertebral bodies of T12-L5, base of sacrum A:
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| Rectus Femoris | O: AIIS I: Tibial Tuberosity A: Hip flexion
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| Sartorius | O: ASIS (Anterior superior iliac spine) I: pes anserine A: Hip flexion
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| Pectineus | O: anterior pubis, superior to crest I: lesser trochanter to linea aspera A: Hip flexion
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| Adductor Brevis | O: anterior inferior pubic ramus I: lower 2/3 of pectineal line, upper ½ of linea aspera A: Hip Adduction
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| Adductor longus | O: anterior pubis, inferior to crest I: middle 1/3 of linea aspera A: Hip Adduction
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| Adductor Magnus | O: pubic ramus, ischium, ischial tuberosity I: linea aspera, adductor tubercle A: Hip Adduction
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| Gracilis | O: anteromedial edge of ramus of the pubis I: pes anserine A: Hip Adduction
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| Biceps Femoris | O: Long head: ischial tuberosity, Short head: distal 1/2of linea asperal, lateral condyloid ridge I: fibular head, lateral tibial condyle A: Hip Abduction
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| Semitendinosus | O: ischial tuberosity I: pes anserine A: Hip Extension
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| Semimembranosus | O: ischail tuberosity I: postermedial tibia A: Hip Extension
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| Gluteus Maximus | O: posterior ¼ iliac crest, posterior sacrum & coccyx, lumbar fascia I: lateral greater trochanter, IT band A: Hip Extension, Hip External Rotation
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| Gluteus Medius | O: lateral surface of ilium I: posterior and middle greater trochanter A: Hip Abduction, Hip internal Rotation, Hip External Rotation
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| Gluteus Minimus | O: lateral ilium I: anterior greater trochanter A: Hip Abduction, Hip Internal Rotation
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| Tensor Fasciae Latae | O: anterior iliac crest I: ¼ down thigh, turns into IT band which inserts into gerdy’s tubercle A: Hip Internal Rotation
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| Piriformis | O: anterior sacrum, posterior ischium I: superior, posterior greater trochanter A: Deep Hip External Rotation
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| Gemellus Superior | O: ischial spine I: posterior greater trochanter A: Deep Hip External Rotation
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| Gamellus Inferior | O: ischail tuberosity I: posterior greater trochanter A: Deep Hip External Rotation
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| Obturator Internus | O: obturator foramen I: posterior greater trochanter A: Deep Hip External Rotation
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| Obturator Externus | O: inferior obturator foramen I: posterior greater trochanter A: Deep Hip External Rotation
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| Quadratus Femoris | O: ischail tuberosity I: intertrochanteric femoral ridge A: Deep Hip External Rotation
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Created by:
adalmadge
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