Overview of Nutrition
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
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| Compounds that are used for energy and building body parts | Nutrients
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| Cannot be made by the body, must be eaten | Essential Nutrients
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| Carbohydrates, Proteins, Fats, Vitamins, Minerals and Water | Classes of Nutrients
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| Break down for energy, release 4 cal/g | Carbohydrates
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| Releases 4 cal/g from what we eat | Proteins
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| Releases 9 cal/g from what we eat | Fats
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| Average amount per day that is enough for most people | RDA
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| Percentage designed for food labels | USRDA
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| Food and Agricultural Organization | FAO
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| World Health Organization | WHO
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| Studies of individuals | Case studies
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| Studies of groups or population | Epidemiology
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| Studies of animals, cells or molecules | Laboratory Studies
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| Individuals that receive a treatment | Experimental Group
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| Individuals that receive a fake treatment or no treatment | Control Group
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| A fake treatment | Placebo
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| Individual do not know whether they are experimental or control | Blind Studies
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| Investors do not know which is experimental or control | Double Blind Studies
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| Published articles that are sent to them by researchers; usually written by M.D. or Ph.D.; require a peer review | Professional Journals
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| Conscious deceit | Fraud
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| Contains all its naturally occurring parts | Whole Food
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| Contains only some of its naturally occurring parts | Partitioned Food
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| Subjected to any procedures during preparation | Processed
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| Contains added nutrients | Enriched/ Fortified Food
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| A nutrient added to the diet at 50% of the RDA or more | Supplement
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| Used daily or frequently | Staple Food
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| Physician induced | Iatrogenic
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| American Dietetic Association, establish food safety | ADA
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| Canadian Dietetic Association | CDA
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| Master of Science; requires approx. 2 years of coursework and research after college | MS
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| Doctorate of Philosophy; requires 4 to 7 years of coursework and research after college plus a comprehensive set of exams | PhD
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| Doctorate of Medicine; requires 4 years of coursework and clinical after college plus a comprehensive set of exams | MD
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| Registered Dietitian; requires completing ADA approved program plus a internship program and national exam | RD
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| Approval by professional organization that are listed with the U.S. Dept. of Education | Accreditation
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| Gives credit or degrees by mail or internet | Correspondence School
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| Sale certificates for a fee | Diploma Mills
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| Belonging to a professional group | Registration
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| Pierces nerves to relive pain | Acupuncturist
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| Manipulate joints to relive pain | Chiropractor
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| Use unconventional method to treat allergies | Clinical Ecologists
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| Administer poisons to build up a tolerance | Homeopath
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| Uses the iris of the eye to diagnosis illness | Iridologist
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| Uses massages to treat illness | Naprapath
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| Uses herbs and organic food to treat illness | Naturopath
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| Uses vitamins to treat mental illness | Orthomolecular psychiatrist
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