Study guide for Nutrition final
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| There are six classes of nutrients. Which one is most responsible for providing energy? | Carbohydrates(although fats and protein can offer some)
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| What kind of experiment do both scientists and subjects not know which group is the control | double-blind experiment
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| What is nutrient density | The ratio of food to the amount of energy it provides. Nutrient Dense food provides lots of energy
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| What nutrients does pancreatic juice act on | Starch, protein and fats
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| What aides in the digestion of lipids and is stored and secreted by the gallbladder | Bile
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| Where are most nutrients absorbed | small intestine
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| Where does digestion begin | mouth
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| What is the process of food moving from the mouth to the stomach | peristalsis
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| Some nutrients are absorbed others go to the ___________ | Lymph system
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| What type of nutriets enter the lymph system | fat soluble vitamins
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| To which organ do nutrients go before entering the blood | liver
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| What kind of molecules are saccharides | sugar
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| What is the most common disaccharide | table sugar- made of glucose and fructose
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| What is blood sugar | Glucose
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| How does the body store starch | as glucose
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| What is the difference between a liquid and a solid lipid | solid has no double bonds, liquid or saturated have at least one double bond
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| What is a complete protein | contains a adequate proportion of all amino acids needed in the human diet
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| How are lipids broken down (into what) | into fatty acids and type of glycerol
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| into what organ do fatty acids enter before going into the lymph system | the villi of the small intestine
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| what is the major energy molecule of the cell | ATP
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| What is a Vitamin B12 deficiency called | anemia
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| What is the major function of the B vitamins | support metabolism, promote cell growth, enhance immune system function
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| What is Vitamin A Deficiency called | you need to ask Ms. Wilson cause you don't know
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| What is Vitamin C Deficiency called | Scurvy
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| What is Vitamin D deficiency called | Rickets
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| What organ maintain electrolyte balance and pH | Kidneys
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| Where do humans store glycogen | Kidneys and muscle tissue
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| What minerals are lost in sweat | Potassium and calcium
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| What minerals are important for bone health | Vitamin D, Calcium and some vitamin K
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| What is unique about vitamin K | It is made by the body
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| What is RDA | Recommended Dietary Allowance
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| What is AI | Recommended intake value
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| What is UL | The highest level that can be taken in without any potential danger
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| What is AMDR | Acceptable Macronutrient Distribution Ranges
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| What is the number one way prevent food bourne illness | handwashing
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