section 4
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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show | Tensor fascia latae and adductor complex
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show | Take a minimum of two measurements at each site; each measurement must be within 1 to 2 mm to take an average at each site.
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show | Performance assessments
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If Joe takes a 6-second heart rate count on his client and notes 8 beats, what would his client’s heart rate be? | show 🗑
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Which of the following is not a component that needs to be considered when planning a VT1 test? | show 🗑
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show | College-aged athletes
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show | 40-yard dash
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Which muscles are typically overactive in association with lower crossed syndrome? | show 🗑
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show | The field of study of the measurement of living humans for purposes of understanding human physical variation in size, weight, and proportion
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What is a body composition assessment technique that estimates body fat percentage by measuring the resistance to the flow of electrical currents introduced into the body? | show 🗑
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show | Bench press strength assessment
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show | Elevated
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show | Static posture assessment
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show | Abdominals
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Which of the following waist-to-hip ratios (WHRs) places Amy (a female) in the high-risk category for cardiovascular disease? | show 🗑
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show | Femur parallel to ground
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show | Squat
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show | Latissimus dorsi
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show | Systolic blood pressure is the pressure in arteries and other blood vessels when the heart is contracting; it is the first (top) number recorded.
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Which muscles are typically underactive with knee valgus during the single-leg squat? | show 🗑
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show | Thermoregulation
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Which type of assessment is typically performed first in the assessment flow? | show 🗑
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How can diastolic blood pressure be defined? | show 🗑
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show | It is measured over a 60-second count immediately following the test.
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What do you visualize to detect the movement impairment shoulder elevation? | show 🗑
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Which skinfold sites are measured if determining body composition via the Durnin-Womersley protocol? | show 🗑
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show | Gluteus maximus and medius
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Which of the following tests is used to measure lower-extremity power? | show 🗑
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show | In most individuals, to what pressure is the blood pressure cuff inflated when measuring resting blood pressure?
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In most individuals, to what pressure is the blood pressure cuff inflated when measuring resting blood pressure? | show 🗑
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show | Every month
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What step cadence is used during the YMCA 3-minute step test? | show 🗑
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show | The knees collapsing inward
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show | Archimedes' principle
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show | Gluteus maximus
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What population is the VT2 talk test appropriate for? | show 🗑
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show | Whether a person's weight is appropriate for their height
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When sequencing physiological assessments, which of the following would produce a better result if measured immediately after exercise rather than before exercise? | show 🗑
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show | Peripheral vasodilation
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show | Underweight
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show | Any indication of chest pain or angina-like symptoms
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show | Lower trapezius
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show | Performance assessment
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show | Lower trapezius
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What is Bernadette’s waist-to-hip ratio (WHR) if she is measured with a waist circumference of 28 inches and a hip circumference of 33 inches? | show 🗑
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show | Dynamic posture assessment
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show | Forward head and protracted shoulders
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Which muscle or muscles would be considered overactive, leading to shoulder elevation during the pulling assessment? | show 🗑
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show | Some lifestyle changes coupled with some medical monitoring
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show | Any stage at which the physiological response of heart rate from the cardiovascular system becomes relatively constant in relation to the amount of work being performed
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show | Hip flexor complex
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Created by:
aliya pacheco