Vitamins, Minerals, Diets, etc.
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Folic Acid Sources | Green leafy veggies, Dried peas & beans, liver, seeds, orange juice, cereals & breads
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| Pernicious Anemia | Caused by lack of protein....most common form of vit B12 deficiency
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| Anemia | Reduction of RBC's
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| In clientsd with HIV/AIDsm provide high protein amounts of ... | 1.2 - 2.0 g/kg
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| In clients with HIV/AIDs, increase caloric needs from: | 35 - 45 cal/kg.
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| Cancer can affect nutritional status how... | anorexia, increase in metabolism, negative nitrogen balance
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| ARF - Acute Renal Failure | An abrupt, rapid decline in renal function.
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| What must be restricted in ESRD? | Phosphorus
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| Dietary therapy for Pre-ESRD is to... | preserve remaining function by limiting the intakek of protein and phosphorus.
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| Saturated fat should account for how much total calories? | 10%
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| Dawn Phenomenon | Elevation of blood glucose around 0500 to 0600 a.m. (Results of overnight release of growth hormone.
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| Somagyi's Phenomenon | Morning hyperglycermia in response to overnight hypoglycemia
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| Glucose level that requires immediate reation? | 70 mg/dl or lessor higher than 250mg/dl
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| Hyperglycemia | Abnormally high glucose level.
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| Hypoglycemia | Abnormally low glucose level.
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| Types of Diabetes | Type One, Type Two, Gestational
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| Risk factors for malnutrition | Biophysical, Psychological, Socioeconomical
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| Differences in nitrogen balance | normal is =sick is -growing is +
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| How much of tal dietary intake should be from lipids? | 20 - 35%10% min. for brain function
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| Due to high content of destro, what should the nurse check? | Glucose level
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| Catabolism | breaking down of substances
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| Anabolism | Building up of substances
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| Fiber | The substance in plant foods that is indigestible. Categorized as a carbohydrate but does not provide energy.
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| Signs of Malnutrition | Dry, brittle hair / poor wound healing / lack of sq. fat or muscle wasting / abnormal cardiovascular measurements / general weakness or impaired condition / low albumin levels
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| # of glasses of water to drink each day to maintain fluid balance | 6 - 8
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| BMI | Indicates body fatness
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| MBR | Rate at which food energy is burned
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| BMR | Amt. of energy used at rest
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| Metabolic Rate | Rate at whch food energy is burned
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| Metabolism | The sum of all chemical processes that occur on a cellular level in order to maintain homeostasis
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| What is assessed for proper hydration | skin turgor, mental status, orthostatic blood pressures, urine output/concentration, moistness of mucous membranes
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| Balanced Input/Output Ratio | 1:1
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| Recommended adult fluide intake | Men, 3-4 L/dayWomen, 2-3 L/day
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| Iron food sources | Organ meats, egg yolks, whole grains, green leafy veggies.
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| Iodine | Used for synthesis of thyroxine. Def. causes a goiter.
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| How many calories per gram of energy does each source of nutrition give you? | Proteins -4,k Carbs -4, Lipids -9
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| What is left in the blood when R & W blood cells are removed? | Plasma, Proteins, Platelets
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| Enteral Nutrition | Used when the patient is unable to consume adequate nutrients and calories.
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| Minerals | Used at every cellular level for metabolic exchanges.
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| Mineral Categories | 7 Major Minerals and 10 Trace Elements
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| Lipids | Chemical group of fats
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| Lipids/Fats | Triglycerides, Phospholipids, sterols, saturated and unsaturated and polyunsaturated fats, Essential fatty acids
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| VLDL | Carries triglycerides to tissue
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| LDL | Carries cholesterol to tissues
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| HDL | Removes excess cholesterol from tissues
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| Proteins | Organic compounds made of amino accids - provided by plant and animal tissue.
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| 3 types of proteins | Complete, Incomplete, Complementary
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| Amino Acids | Building blocks of proteins and muscle tissue
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| Glycogen | Stored carboohydrate energy source fouind in the liver and muscles.
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| Classified Carbohydrates | Monosaccharides, Disaccharides, Polysaccharides
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| Of the carbohydrates that are eaten, how many are absorbed... | 80-95%
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| Albumin | Protein made in the liver.
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| What is needed for growth and the healing process? | Amino Acids - 9 essential from foods and 13 non-essential from the body.
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| Dutritive Sources | Carbs/Fiber, Protein, Lipids, Vitamins, Minerals, Electolytes, and Water
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| Vitamins | Organic Components in food that are needed in very small amounts for growth and for maintaining good health.
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| How many essential vitamins? | 13
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| 2 classes of vitamins | Water Soluble and Fat Soluble
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