Psych Chapter 3
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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Stress | show 🗑
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show | A trigger or stimulus that induces stress
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show | A stressful occurrence that occurs suddenly and generally affects many people simultaneously
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show | A continuous state of arousal in which demands are perceived as greater than the inner and outer resources available for dealing with them
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Conflict | show 🗑
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show | Small problems of daily living that may accumulate and become a major source of stress
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show | A state of psychological and physical exhaustion resulting from chronic exposure to high levels of stress, with little personal control
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Frustration | show 🗑
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show | our body's initial, rapid-acting stress response, involving the sympathetic nervous system and the adrenal medulla
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HPA axis | show 🗑
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show | Our body's tendency to maintain equilibrium
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show | The interdisciplinary field that studies the effects of psychological and other factors of the immune system
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show | The experience or expression of positive feelings including happiness and enthusiasm
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Post traumatic stress disorder (PTSD) | show 🗑
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Health psychology | show 🗑
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show | The strategies we use to deal directly with a stressor to eventually decrease or eliminate it
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show | The strategies we use to relieve or regulate our emotional reactions to a stressful situation
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show | Freud's term for the strategies the ego uses to reduce anxiety by unconsciously distorting reality
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Interval locus of control | show 🗑
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External locus of fate | show 🗑
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MBSR | show 🗑
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
Mbitler18
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