Psych Chapter 3
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| show | the interpretation of specific events as threatening or challenging the physical and psychological reactions to stress known as the stress response
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| Stressor | show 🗑
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| Cataclysmic event | show 🗑
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| show | A continuous state of arousal in which demands are perceived as greater than the inner and outer resources available for dealing with them
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| show | A forced choice between two or more incompatible goals or impulses
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| Hassle | show 🗑
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| Burnout | show 🗑
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| show | The unpleasant tension, anxiety, and heightened sympathetic activity resulting from a blocked goal
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| show | our body's initial, rapid-acting stress response, involving the sympathetic nervous system and the adrenal medulla
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| HPA axis | show 🗑
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| show | Our body's tendency to maintain equilibrium
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| Psychoneuroimmunology | show 🗑
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| show | The experience or expression of positive feelings including happiness and enthusiasm
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| Post traumatic stress disorder (PTSD) | show 🗑
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| show | A subfield of psychology that studies how people stay healthy, why they become ill, and how they respond when they become ill
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| show | The strategies we use to deal directly with a stressor to eventually decrease or eliminate it
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| Emotion focused coping | show 🗑
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| show | Freud's term for the strategies the ego uses to reduce anxiety by unconsciously distorting reality
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| show | The belief that we control our own fate
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| show | The belief that chance or outside forces beyond our control determine our fate
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| show | A stress reduction strategy based on developing a state of consciousness that attends to ongoing events in a receptive and non judgemental way
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To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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