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Body Mechanics Mobility

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Question
Answer
Four types of bones   short long flat irregular  
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union of 2 or more bones   joint  
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what is the primary function of the joint?   to move  
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a small fluid-filled sac that provides a cushion at friction points in the joints   bursa  
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striated muscles surrounded by a connective tissue sheath   skeletal muscles  
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fibrous tissue that connects muscle to bone   tendon  
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connects bone to cartilage   ligament  
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fibrous connective tissue; acts as a cushion   cartillage  
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functions of a bone   1) provide a scaffolding to support the body 2) gives shape to the body and support the internal organs and skin 3) provide places for ligaments and tendons to attach to facilitate movement  
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functions of muscle   1) can stretch 2) provide movement 3) stabilize joints 4) produce heat 5) maintain posture  
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1) bone mass loss may lead to osteoperosis (women) 2) loss of bone density predisposes the elderly to fractures   changes occurring with aging  
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principles of body movement for nursing: - one of the most common injuries in health care workers   lower back strength  
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principles of body movement for nursing: - get help whenever possible; ask patient to help if able. what else?   use your leg muscles, bend and flex your knees  
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name two of the principle of body movement for nurses   1) keep feet approx shoulder width apart 2) avoid jerking and sudden pulling movements  
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when moving and lifting patients...   1) keep elbows close and work close to your body 2) raise bed to your waist level 3) ask for help!!  
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when moving and lifting patients...   pulling actions require less effort that pushing!!!  
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name two basic principles of the body movement and alignment for patients   1) maintain correct anatomic position 2) change position frequently  
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pressure ulcers are also known as   derubitis or bed sores  
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2 main factors in developing of pressure ulcers **********   1) pressure 2) shearing force  
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occurs when pressure on the skin causes a local area of tissue (necrosis)   pressure ulcers  
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occurs most often between bony prominence and an external surface   pressure ulcers  
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applied downward and forward on tissue beneath the skin   shearing force  
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how to prevent ulcers   range of motion  
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what are the commonly used for nursing diagnoses   1) risk for injury 2) impaired physical mobility 3) risk for impaired skin integrity 4) impaired walking  
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planning - after patient dangles feet, monitor the following:   1) orthostatic hypotension 2) dizziness 3) nausea or vomiting  
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Positioning: accomplishes four objectives -   1) provides comfort 2) relieves pressure on bony premises and other parts relieving patient's risk of developing bed sores 3) prevents contractures and deformities and respiratory problems 4) improves circulation 3)  
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*supine supine with the HOB elevated 60 to 90 degrees   Fowler's position  
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*supine supine with the HOB elevated 30 to 60 degrees   Semi- Fowler's position  
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*supine Supine with the HOB elevated 15 to 30 degrees   Low Fowler's position  
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*supine Supine with knees flexed and feet flat on the bed; used for many procedures and examinations   dorsal recumbent position  
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*supine feet in stirrups and legs spread farther apart; used in pelvic exams   dorsal lithotomy position  
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*side-lying lateral alleviates pressure on bony prominences of the back   patient lying on her side  
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*side-lying lateral removes pressure from shoulder and hip; easier for patients   oblique side-lying position  
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*side-lying lateral variation of side-lying. used for rectal examination, administering enemas or inserting suppositories for an unconscious patient   Sim's position *******  
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*prone   patient lying face down  
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*prone   often used for patients with spinal cord injury; not generally well tolerated  
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*prone   knee-chest position: face down with chest, knees and elbows resting on bed. used for rectal examinations  
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common positioning devices   pillows boots or splints footboards, high top sneakers troncanter rolls  
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*common positioning devices used to support bodies or extremities   pillows  
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*common positioning devices maintain dorsi flexion   boots or splints  
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*common positioning devices maintain dorsiflexion   footboards, high top sneakers  
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*common positioning devices used to immobilize an extremity, provide support, and maintain body alignment   sandbags  
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*common positioning devices help prevent contractures and prevent dorsiflexion of the wrist   hand rolls  
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*common positioning devices enhance patient mobility, provide patient safety and support patient's back   trapeze bars, side rails, bed boards  
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*moving the patient in bed using a lift sheet   - requires at least 2 ppl standing on opposite side of bed - both face the bed and use the sheet to move the patient up in the bed - moving patient performed as a coordinated effort - patient is lifted and moved, not dragged  
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*moving the patient in bed if the patient is unable to bend at the waist or sit on a chair   logrolling  
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*moving the patient in bed logrolling   - turning the patient as a single unit - body alignment maintained at all times - used to change bed linen, can be performed w or w/out a lift sheet - leave a pillow under the patient's head  
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lifting and transferring   - patients may transfer independently or require different levels of assistance - always dangle a patient at bedside before transferring to a wheelchair and observe for dizziness or nausea  
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lifting and transferring   -remember to lock the wheels!  
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things to remember when moving patients   1) determine how much help you will need to move or transfer the patient 2) always ask for help 3) make sure wheels on bed are locked 4) use a transfer device when possible 5) dangle before ambulating 6) use gait belt when ambulating patients  
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list transfer devices   pull or lift sheets mechanical lifts roller boards gait belts  
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