Range of Motion Exercises - Hip
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Step 1 | Knock before entering the room. Identify and greet resident. Explain procedure. Perform hand hygiene. Provide for privacy. Ask for consent.
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| Step 2 * | Raise the bed rails. Raise the bed to the best level for good body mechanics.
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| Step 3 | Lower the side rail on the side you are working.
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| Step 4 | Position the resident supine and in good alignment. Cover resident with a bath blanket and remove top linens.
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| Step 5 | Place one hand under the resident’s knee and the other hand under the ankle to support the leg.
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| Step 6 | Flexion: raise the leg.
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| Step 7 | Extension: straighten the leg.
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| Step 8 | Abduction: move the leg away from the body.
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| Step 9 | Adduction: move the leg toward the other leg.
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| Step 10 | Internal rotation: turn the leg inward.
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| Step 11 | External rotation: turn the leg outward.
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| Step 12 | Repeat flexion, extension, abduction, adduction, and inward and outward rotation 5 to 6 times.
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| Step 13 | Cover the resident.
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| Step 14 * | Raise the side rail.
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| Step 15 | Go to the other side and lower the side rail.
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| Step 16 | Repeat steps for exercising the hip. (may verbalize)
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| Step 17 | Make sure the resident is comfortable.
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| Step 18 | Cover the resident with top linens. Remove the bath blanket.
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| Step 19 * | Raise side rail. Lower bed. Lower side rails. Attach signal light within resident’s reach.
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| Step 20 | Perform hand hygiene and report & record observations
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Created by:
na3
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