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Range of Motion Exercises - Hip

Step 1 Knock before entering the room. Identify and greet resident. Explain procedure. Perform hand hygiene. Provide for privacy. Ask for consent.
Step 2 * Raise the bed rails. Raise the bed to the best level for good body mechanics.
Step 3 Lower the side rail on the side you are working.
Step 4 Position the resident supine and in good alignment. Cover resident with a bath blanket and remove top linens.
Step 5 Place one hand under the resident’s knee and the other hand under the ankle to support the leg.
Step 6 Flexion: raise the leg.
Step 7 Extension: straighten the leg.
Step 8 Abduction: move the leg away from the body.
Step 9 Adduction: move the leg toward the other leg.
Step 10 Internal rotation: turn the leg inward.
Step 11 External rotation: turn the leg outward.
Step 12 Repeat flexion, extension, abduction, adduction, and inward and outward rotation 5 to 6 times.
Step 13 Cover the resident.
Step 14 * Raise the side rail.
Step 15 Go to the other side and lower the side rail.
Step 16 Repeat steps for exercising the hip. (may verbalize)
Step 17 Make sure the resident is comfortable.
Step 18 Cover the resident with top linens. Remove the bath blanket.
Step 19 * Raise side rail. Lower bed. Lower side rails. Attach signal light within resident’s reach.
Step 20 Perform hand hygiene and report & record observations
Created by: na3