Carbohydrates
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| 3 types of carbohydrates found in foods | Starch, Sugar, Fiber
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| Define - Simple Carbohydrates | Monosaccharides - single sugars
Disaccharides - double sugars
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| Examples of simple carbohydrates ( single sugars) | Glucose, Fructose, Galactose
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| GLUCOSE; When making glucose, where does the plant put the sun's energy? | Puts sun's energy in the bonds between the carbon atoms
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| Glucose; Why does a plant need to make Glucose? | To get energy in a form it can use for it's own growth and later reproduction
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| Glucose; Why is Glucose so important? | it's pretty much the only fuel for the brain and nervous system.
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| Glucose; found in foods | Fruits, Vegetables, Honey, & High Fructose Corn Syrup ( HFSC)
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| FRUCOTSE; Why does a plant need to make it? | It's the sweetest sugar and the sweetness attracts insects and animals, thereby playing a role in reproduction
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| Fructose; What does our Liver do with Fructose? | It rearranges Fructose to make Glucose
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| Fructose; Found in foods | Fruits, Vegetables, Honey & High Fructose Corn Syrup ( HFCS)
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| GALACTOSE; Why DON'T plants need to make it? | because they don't make milk to feed their young
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| What does our liver do with Galactose? | Takes the galactose it gets from drinking and digesting milk and rearranges it to make Glucose.
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| What does our digestive system need to do to Monosaccharides in food before anything gets into our blood? | Nothing, they are already small enough to be absorbed.
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| Is organic cane sugar more nutritious that High Fructose Corn Syrup? | No. Sugar is sugar
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| Galactose in foods | Not in food alone, usually bound to other sugars
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| 3 Monosaccharides (single-sugars) | Glucose, Fructose, Galactose
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| Simple Carbohydrates Disaccharide (double-sugars) | Maltose, Sucrose, Lactose
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| MALTOSE; (Grains that have been sprouted) | 1 glucose bonded to 1 glucose
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| Maltose; Chemical Formula | C6 H12 06
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