Appendicular Skeleton and Basic Joint Info
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| What are the processes of the scapula? | Acromion Process - Superior helps form Glenohumeral Joint
Coracoid Process - palpated anteriorly inferior to clavicle 2/3rd of the way over
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| What is the long protuberance on the posterior aspect of the scapula? | Scapular Spine
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| What is the protuberance inferior to the glenoid fossa in the axillary cavity? | Infraglenoid Tubercle
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| What are the Angles and Borders of the scapula? | Inferior Angle - Point at the bottom of the scapula
Superior Angle - Point at the top of the medial scapula
Lateral Border - edge along the axillary side of the scapula
Medial Border - edge along the vertebral side of the scapula
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| What are the fossaes of the scapula? | Suprasinous Fossa - Above Scapular Spine
Infraspinous Fossa - Below Scapular Spine
Glenoid Fossa or Cavity - In axillary Cavity helps form glenohumeral joint
Subscapular Fossa - Anterior surface of scaupla
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| What is the landmark at the proximal end of the humerus bone? | Head of the Humerus
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| What attaches the head of the humerus to the shaft of the bone? | Neck of the Humerus
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| What are the two "bumps" at the anterior proximal aspect of the humerus? | greater and lesser tuberosities
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| Greater Tuberosity of the Humerus is Lateral or Medial? | Lateral
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| The groove between the humeral tuberosities | Intertubicular Groove
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| What is the attachment site for the deltoid on the humerus? How is it palpated? | Deltoid Tuberosity can be palpated by asking someone to resist abduction and feel where the deltoid goes into the bicep
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| Radial "bump" on the distal end of the humerus that articulates with the radius | Capitulum
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| What is the middle section of distal end of the humerus and what does it articulate with? | Trochlea articulates with the Olecranon process of the ulna
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| The fossa on each side of the Humerus that articulate with the Ulna | Olecranon Fossa
Coronoid Fossa
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| What is the are the processes of the Ulnar bone? | Olecranon Process - Elbow bone
Coranoid Process - Anterior aspect in the antecubital fossa
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| What is the notch on the lateral aspect of the ulnar bone? | Radial Notch
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| What is the sharp point at the distal end of the medial ulna? | Ulnar Styloid Process
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| The ulnar head is at what aspect of the bone? (Proximal or Distal) | Distal
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| What is the tuberostiy located inferior to the coranoid process? | Ulnar tuberosity
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| What aspect is the Redial head on? (proximal distal) | Proximal
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| What is the medial tuberosity on the radial bone? | radial tuberosity
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| What is the sharp process at the lateral aspect of the radial bone? | Radial Styloid Process
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| Which bone of the forearm grows small as it goes from proximal to distal? | Ulna
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| Which bone of the forearm grows larger as it goes from proximal to distal? | Radius
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| What are the two important carpals of the hand? | Pisiform (medial protuberance) and Hamate (superior to Pisiform)
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| What are the bones of the wrist called and how many are there? | Carpals, 8
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| What is the phalangeal conga? :-) | Base, Shaft, Distal Head... Cha cha cha
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| What is the first joint of the hand from the wrist? | Carpometacarpal Joint (CMC)
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| What is the first joint at the fingers? | Metacarpalphalangeal Joint (MCP)
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| What is the joint that articulates the first and second phalanges? | Proximal interphalangeal Joint (PIP)
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| what is the joint that articulates the second and third phalanges? | Distal Interphalangeal Joint (DIP)
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| What is another word for the Thumb? | Pollux
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| What is the joint at the thumb? | Interphalangeal joint (IP)
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| What three bones that make up the pelvis? | Ilium, Ischium, Public Bone
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| What are the spines of the Ilium? | Anterior Inferior Iliac Spine (AIIS)
Anterior Superior Iliac Spine (ASIS)
Posterior Superior Iliac spine (PSIS)
Posterior Inferior Iliac Spine (PIIS)
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| What is the landmark of the Ilium where you "put your hands on your hips"? | Iliac Crest
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| Where on the ilium does the major sciatic nerve pass through? | Greater Sciatic Notch
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| What joint forms with the Sacrum and the Ilium? | Sacroiliac joint (SI Joint)
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| What are the fossaes of the iliac? | Internal iliac fossa
External iliac fossa or gluteal surface
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| What is the landmark that makes up your "butt bone"? | Ischial tuberosity
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| What is the curved section of the Ischial bone that helps encompass the obturator foramen? | Ischial Ramus
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| What is the "bump" on the posterior aspect of the Ischium superior to the lesser sciatic notch? | Ischial Spine
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| What is the landmark of the ischium that provides space for some of the sciatic nerve? | Lesser Sciatic Notch
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| What are the two sections of the pubic bone that help encompass the obturator foramen? | Superior and Inferior Public Ramus
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| What are the three anterior landmarks of the pubis bone? | Pubic Crest - Coming down onto the pubic bone
Pubic Tubercle - Anterior to the Pubic Crest
Pubic Symphysis - Cartilage where the two pubic bones meet
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| What is the articular surface for the femur? | Acetabulum
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| What is the large hole in the pelvic bone and what bones help to form it? | Obturator Foramen
Ilium, Ischium, Pubis bone
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| What is the large rounded surface at the proximal end of the femur? | Head of the Femur
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| What attaches the head of the femur to the shaft of the bone? | Neck of the Femur
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| What is the protuberance at the lateral aspect of the proximal femur close to the Femoral Head? | Greater trochanter
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| What is the protuberance at the medial aspect of the proximal Femur inferior to the Femoral Head? | Lesser Trochanter
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| What is the posterior space between the two trochanters of the Femur? | Intertrochanteric Crest
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| What are the "bumps" on the distal aspect of the humerus? | Medial and lateral Epicondyles
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| What are the landmarks coming up proximal from the humeral epicondyles? | Medial and Lateral Supracondylar Ridge
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| What is the "line" on the posterior aspect of the femur? | Linea Aspera
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| What are the two landmarks of the "line" at the posterior aspect of the femur? | Medial and Lateral Linea Aspera
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| What are the ridges on each side of the distal femur? | Medial and Lateral Supracondylar Ridge
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| What is the "bump" inferior to the medial condyle of the femur? | Adductor tubercle
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| What is the "bump" lateral to the lesser trochanter of the femur? | Gluteal tubercle
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| What is the name for your "knee cap"? | Patella
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| What keeps the patella in place | Patellar Tendon
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| The patella develops within what muscle group? | Quadricep
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| The patellar tendon attaches at what landmark of the Tibial bone? | Tibial Tuberosity
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| What is the medial landmark of the tibia that helps to make up the ankle? | Medial Malleolus
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| What does the medial malleolus articulate with? | Talus
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| What bones make up the knee joint? | Tibia, Patella, and Femur
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| What aspect is the fibula bone at in the lower leg? (medial or lateral) | Lateral
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| The fibular head has a ____ degree angle. | 45
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| The fibular head is distal or proximal? | Proximal
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| Where does the head of the fibula articulate? | Lateral tibial condyle
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| What landmark is at the lateral distal end of the fibula? | Lateral Malleolus
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| What does the lateral malleolus articulate with? | Talus
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| The true ankle joint is called what? | Talucrural Joint
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| The true ankle joint is made of what bones? | Tibia, Fibula, and Talus
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| What is the "bump" on the anterior aspect of the tibia? | Tibial Tubercle
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| What aspect is the Tibia bone at in the lower leg? (medial or lateral) | Medial
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| What are the two protrusions on each side of the proximal tibia bone? | Medial and Lateral Condyles of the Tibia
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| What small foot bones help make up the ankle? | Tarsals
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| What are two important tarsals? | Calcaneus (heel bone) and Talus (forms talocrural joint)
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| What bones make up the main section of the foot? | Metatarsals
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| What is the phalangeal conga? :-) | Base, Shaft, Distal Head... Cha cha cha
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| What are the bones of the toes called? | Phalanges
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| What is another name for the big or great toe? | Hallux
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| What is the arch that stretches from calcaneous to the end of the Metatarsal V? | Longitudinal Arch
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| How many Longitudinal Arches are on one foot? | Two one medial one lateral
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| Which Longitudinal Arch on the foot is larger? (Lateral or Medial) | Medial
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| Which arch stretches across the dorsal aspect of the Tarsals? | Transverse Arch
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| What is the function of a tendon? | Attaches muscle to Bone
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| What is the function of a ligament? | Attaches Bone to Bone
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| What is a bursa? | a sac that is formed to help create movement and decrease friction between two surfaces on the body
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| What are the six types of synovial joints? | Hinge Joint, Pivot Joint, Gliding Joint, Ellipsoidal Joint, Saddle Joint, and Ball and Socket Joint
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| What are examples of each different synovial joint in the body? | Hinge Joint - Elbow Joint
Pivot Joint - AA Joint
Gliding Joint - Costovertebral joint
Ellipsoidal Joint - OA joint
Saddle Joint - CMC Joint
Ball and Socket - Shouler and Hip Joints
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| What is a joint capsule? | The sac around a synovial joint for protection, mobility, and efficiency
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| What is an articular surface? | Any surface on a bone that accommodates another bone to rest and form a joint
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| What is Synovial Fluid? | Fluid inside a joint capsule to reduce friction and help mobility
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