Vitamins
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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Vitamin C | Ascorbic Acid | Scurvy ( sore, spongy gums) | Antioxidant & Cofactors | Water soluble
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Vitamin B6 | Pyridoxine | Rare ( mild:personality disorder,dermatitis,glossitis) (severe:peripheral neuropathy, seizures, sideroblastic anemia) | Cofactors for enzymes in AA metabolism | Water soluble
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Vitamin B1 | Thiamine | Beriberi ( dry & wet) ( tachycardia, vomiting, neuropathy) | Cofactor | Water soluble
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Niacin ( B3) | Nicotinic Acid | Pellagra (3D's: Diarrhea, Dermatitis, Dementia) | Electron Transfer | Water soluble
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Vitamin B2 | Riboflavin | Rare | Electron Transfer | Water soluble
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Biotin | N/A | Rare | Carboxylation Reactions | Water soluble
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Pantothenic Acid | N/A | Rare | Acylcarrier | Water soluble
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Vitamin D | Cholecalciferol (1,25-OH D3--> Active form via kidney) | Rickets (in children) Osteomalacia (in adults) | Calcium Uptake | Fat soluble
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Vitamin K | Menadione | Bleeding In newborns Rarely In adults ( can be due to broad spectrum antibiotics) | Carboxylation in clotting and other proteins | Fat soluble
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Vitamin E | α-Tocopherol | Found deficient in : Cystic fibrosis & celiac Spure | Antioxidant | Fat Soluble
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Folic Acid | N/A | NTD's | synthesis of purines and methionine | Water soluble
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Vitamin B12 | Cobalamin | (Pernicious anemia) Spinal Degeneration | Cofactors for enzymes | Water soluble
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Vitamin A | Retinol Retinal Retinoic acid B-carotene(not active) | Impotence, Night blindness, Retardation of growth, Eye abnormalities | Reproduction , Vision , Growth , Gene Expression | Fat soluble
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
osabdelr
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