Module 37, 38, 39
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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show | a full body/mind/behavioral response to a situation (arousal, behavior, and cognition)
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show | yelling, accelerating
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show | sweat, pounding heart
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conscious experience | show 🗑
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show | body before thoughts; body arousal happens first, and then the cognitive awareness and labeling of the feeling (eg. we observe that our heart is racing after a threat and then feel afraid)
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show | body w/ thoughts; conscious/cognitive experience of an emotion at the same time as our body is responding (run parallel) (eg. our heart races as we experience fear)
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show | body plus thoughts/label; emotions do not exist until we add a label to whatever body sensations we are feeling (eg. arousal can be labeled as fear or excitement, depending on the context)
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spillover effect | show 🗑
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Zajonc, LeDoux | show 🗑
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Lazarus | show 🗑
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show | fight or flight system (arousal triggers activity)
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parasympathetic nervous system | show 🗑
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show | joy, love, goal-seeking correlate w/ left frontal lobe activity.
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show | disgust, fear, anger, depression correlate w/ right hemisphere activity
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Extroverts | show 🗑
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show | are more to themselves and are better at detecting emotions
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Facial feedback effect | show 🗑
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show | ten basic emotions: joy, anger, interest, disgust, surprise, sadness, fear, contempt, shame and guilt.
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show | 1) from pleasant to unpleasant and 2) from low to high arousal
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show | gives us energy and initiative to fight or otherwise take action when necessary.
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Persistent anger | show 🗑
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show | idea that we can reduce anger by "releasing" it, and do this by acting aggressively (yelling, punching a pillow)
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show | a mood, attitude, social phenomenon, cognitive filter, way to stay hopeful, motivated and connected to others.
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show | when in a good mood, we do more for others. The reverse is true: doing good, feels good.
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show | when our wealth or other life conditions improve, we are happier compared to our past condition, but then we adapt, form a "new normal" level, and people must get another boost to feel the same satisfaction.
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show | feeling worse off by comparing yourself to people who are doing better than you.
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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